Это предварительный просмотр рецепта "Kristen's Breakfast Shake".

Рецепт Kristen's Breakfast Shake
by Kristen Russell

Kristen's Breakfast Shake

This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect breakfast!!

Рейтинг: 4.5/5
Avg. 4.5/5 2 голоса
Подготовка: Канада Canadian
  Порций: 1

Ингредиенты

  • 1/2 cup skim milk
  • 1/2 cup plain, no-fat yogurt
  • 1/4 cup frozen blueberries
  • 1/2 cup frozen strawverries
  • 1/2 banana
  • 1 scoop, low calorie, whey protien

Инструкции

  1. Throw all the ingredients into a blender, blend until smooth and enjoy!