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Рецепт Kinome Ae (Bamboo Shoots With Green Soy Dressing)

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0 голосов | 712 визитов
Порций: 6

Ингредиенты

Cost per serving $0.52 view details
  • 10 ounce Bamboo Shoots (Takenoko)
  • 1 1/2 tsp Sugar
  • 1 pch MSG
  • 2 x " Square Kombu
  • 3 Tbsp. Neri Shiro Miso
  • 3/8 pt Niban Dashi
  • 2 tsp Salt
  • 5 tsp Sake
  • 4 ounce Fresh Spinach leaves
  • 1/4 tsp Kona Sansho (Pepper)

Инструкции

  1. IN ADVANCE:Place bamboo shoot on side, cut off base, the cut bas in half horizontally. Cut the top lengthways in quarters. Cut all pcs into 1/2" dice. Bring 3/8 pt water to boil, drop in shoots, and return to boil. Boil uncovered for 10 min till tender. Drain and set aside.
  2. Put Dashi, sugar, 1/4 t salt, msg and kombu into a medium saucepan and bring to a boil over high heat. Add in the bamboo shoots. Boil till almost all of the liquid is gone. Remove from heat and set aside to cold.
  3. Wash the spinach leaves thoroughly and pat dry. Grind the leaves into a paste, adding the rest of the salt slowly. Add in 3/8 pt of water to paste andtransfer to a small saucepan. Bring to boil. Pour misture through a fine sieve, throw away the liquid.
  4. TO SERVE:Pour the miso dressing into a bowl and rub the spinach paste through a sieve into the dressing. The stir the mix till it turns a soft, delicate green. Sprinkle with a 1/4 t of Kona Sansho pwdr. Add in the bamboo shoots, and stir together gently. Serve at room temperature.

Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 6 servings
Calories 16  
Calories from Fat 1 6%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 812mg 34%
Potassium 150mg 4%
Total Carbs 2.46g 1%
Dietary Fiber 0.6g 2%
Sugars 1.52g 1%
Protein 0.77g 1%
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