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Ингредиенты
- 12 x Large eggs
- 1 c. grated cheese
- 2 slc diced ham
- 2 x rashers diced bacon
- 2 c. diced tomatoes
- 1 c. diced mushrooms
- 1 x onion, finely minced
- 1 x salt & pepper parsley flakes
- 1 pch mixed herbs
Инструкции
- Beat Large eggs in large bowl. Heat butter in frypan & pour Large eggs in. Sprinkle with all the other ingredients. Cook in frypan 30 mins till omelette has risen and is hard to touch.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1162g | |
| Calories 1489 | |
| Calories from Fat 929 | 62% |
| Total Fat 104.36g | 130% |
| Saturated Fat 46.93g | 188% |
| Trans Fat 0.0g | |
| Cholesterol 2643mg | 881% |
| Sodium 1675mg | 70% |
| Potassium 1925mg | 55% |
| Total Carbs 28.35g | 8% |
| Dietary Fiber 5.6g | 19% |
| Sugars 17.69g | 12% |
| Protein 112.84g | 181% |
