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Ингредиенты
- Hilshire Lite Kielbasa, (1 or possibly 2 pkgs)
- 2 can Tomato Sauce, (Contadina tomatoes with extra virgin olive oil, garlic andspices is the best)
- 1 can Corn
- 1 can Mushrooms, (optional) Sauteed onion, (optional)
Инструкции
- Sautee onion, add in sliced kielbasa, liquid removed corn and liquid removed mushrooms. Add in 2 cans Contadina Tomatoes and simmer approx 15 to 20 minutes. Voila! Serve over rice or possibly noodles.
- Recipe
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1348g | |
| Calories 495 | |
| Calories from Fat 40 | 8% |
| Total Fat 4.81g | 6% |
| Saturated Fat 0.82g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6263mg | 261% |
| Potassium 3614mg | 103% |
| Total Carbs 112.17g | 30% |
| Dietary Fiber 22.6g | 75% |
| Sugars 50.68g | 34% |
| Protein 22.46g | 36% |
