Рецепт Kaeng Gung Sapporot (Prawn Curry With Pineapple) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peanut oil 0.0g	onion 36.0g	shrimp 44.36g	lemon grass 9.36g	chili paste 5.46g	coconut 83.2g	fish sauce 18.0g	sugar 4.2g	shrimp 453.59g	pineapple 168.3g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.4	9.01	0.17	0.24	2.77	0.91	0.0	92.12	0.91	106.53	106.53
Total Fat (g)	н/д	0.04	0.77	0.05	0.03	27.86	0.0	0.0	7.85	0.2	36.79	36.79
Carbohydrates (g)	н/д	3.36	0.4	2.37	1.03	12.67	0.66	4.2	4.13	22.08	50.9	50.9
Ash (g)	н/д	0.13	0.53	0.17	0.15	0.81	3.64	0.0	5.44	0.37	11.24	11.24
Calories (kcal)	н/д	14.4	47.022	9.266	4.477	294.528	6.3	16.254	480.805	84.15	957.203	957.203
Starch (g)	н/д	0.0	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.01	0.01
Sucrose (g)	н/д	0.36	н/д	н/д	0.02	н/д	н/д	н/д	н/д	10.08	10.45	10.45
Glucose (dextrose) (g)	н/д	0.71	н/д	н/д	0.31	н/д	н/д	н/д	н/д	2.91	3.93	3.93
Fructose (g)	н/д	0.46	н/д	н/д	0.32	н/д	н/д	н/д	н/д	3.57	4.35	4.35
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.0	0.02	0.02
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	32.08	33.65	6.61	4.01	39.1	12.79	0.0	344.09	144.74	617.07	617.07
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.53	0.0	н/д	0.67	5.18	0.66	4.2	0.0	16.58	28.8	28.8
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.6	0.0	н/д	0.2	7.5	0.0	0.0	0.0	2.4	10.7	10.7
Calcium (mg)	н/д	8.28	23.067	6.084	1.966	11.648	7.74	0.042	235.867	21.879	316.573	316.573
Iron (mg)	н/д	0.08	1.07	0.76	0.16	2.02	0.14	0.0	10.93	0.49	15.65	15.65
Magnesium (mg)	н/д	3.6	16.413	5.616	2.293	26.624	31.5	0.0	167.828	20.196	274.071	274.071
Phosphorus (mg)	н/д	10.44	90.938	9.454	4.532	94.016	1.26	0.0	929.86	13.464	1153.963	1153.963
Potassium (mg)	н/д	52.56	82.066	67.673	55.364	296.192	51.84	0.084	839.142	183.447	1628.368	1628.368
Sodium (mg)	н/д	1.44	65.653	0.562	43.134	16.64	1389.6	0.0	671.313	1.683	2190.025	2190.025
Zinc (mg)	н/д	0.06	0.49	0.21	0.03	0.92	0.04	0.0	5.03	0.2	6.98	6.98
Copper (mg)	н/д	0.014	0.115	0.025	0.02	0.366	0.009	0.0	1.179	0.185	1.915	1.915
Manganese (mg)	н/д	0.047	0.022	0.489	0.016	1.248	0.041	0.0	0.227	1.565	3.655	3.655
Selenium (mcg)	н/д	0.2	16.9	0.1	0.3	8.4	1.6	0.0	172.4	0.2	200.0	200.0
Vitamin A, IU (IU)	н/д	0.72	79.848	0.562	83.265	0.0	2.16	0.0	816.462	97.614	1080.631	1080.631
Retinol (mcg)	н/д	0.0	23.954	0.0	0.0	0.0	0.72	0.0	244.939	0.0	269.613	269.613
Vitamin A, RAE (mcg_RAE)	н/д	0.0	23.954	0.0	4.15	0.0	0.72	0.0	244.939	5.049	278.812	278.812
Beta Carotene (mcg)	н/д	0.36	0.0	0.281	49.195	0.0	0.0	0.0	0.0	58.905	108.74	108.74
Vitamin E (mg)	н/д	0.01	0.49	н/д	0.23	0.2	0.0	0.0	4.99	0.03	5.95	5.95
Vitamin D (IU)	н/д	н/д	67.427	н/д	н/д	н/д	н/д	н/д	689.457	н/д	756.884	756.884
Lycopene (mcg)	н/д	0.0	0.0	н/д	1570.514	0.0	0.0	0.0	0.0	0.0	1570.514	1570.514
Lutein + zeaxanthin (mcg)	н/д	1.44	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	1.44	1.44
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.04	н/д	0.03	0.44	н/д	н/д	0.45	0.0	0.97	0.97
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	2.7	0.9	0.2	1.2	2.7	0.1	0.0	9.1	80.4	97.3	97.3
Thiamin (mg)	н/д	0.018	0.013	0.007	0.003	0.058	0.002	0.0	0.136	0.135	0.372	0.372
Riboflavin (mg)	н/д	0.011	0.013	0.013	0.008	0.017	0.011	0.001	0.136	0.05	0.26	0.26
Niacin (mg)	н/д	0.043	1.131	0.103	0.168	0.449	0.416	0.0	11.567	0.842	14.719	14.719
Pantothenic acid (mg)	н/д	0.043	0.124	0.005	0.008	0.25	0.022	0.0	1.27	0.353	2.074	2.074
Vitamin B-6 (mg)	н/д	0.043	0.044	0.007	0.012	0.042	0.072	0.0	0.454	0.185	0.859	0.859
Folate (mcg)	н/д	6.84	1.331	7.02	0.655	21.632	9.18	0.0	13.608	30.294	90.56	90.56
Vitamin B-12 (mcg)	н/д	0.0	0.51	0.0	0.0	0.0	0.09	0.0	5.26	0.0	5.86	5.86
Choline (mg)	н/д	2.2	35.9	н/д	2.1	10.1	2.4	0.0	367.0	9.3	428.8	428.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.004	0.124	н/д	0.002	0.033	н/д	н/д	1.27	0.017	1.45	1.45
Threonine (g)	н/д	0.007	0.364	н/д	0.005	0.1	н/д	н/д	3.719	0.034	4.229	4.229
Isoleucine (g)	н/д	0.004	0.439	н/д	0.004	0.108	н/д	н/д	4.491	0.034	5.079	5.079
Leucine (g)	н/д	0.011	0.714	н/д	0.006	0.208	н/д	н/д	7.303	0.034	8.275	8.275
Lysine (g)	н/д	0.014	0.785	н/д	0.007	0.125	н/д	н/д	8.029	0.05	9.01	9.01
Methionine (g)	н/д	0.0	0.253	н/д	0.001	0.05	н/д	н/д	2.585	0.017	2.906	2.906
Cystine (g)	н/д	0.0	0.102	н/д	0.001	0.058	н/д	н/д	1.043	0.017	1.221	1.221
Phenylalanine (g)	н/д	0.011	0.381	н/д	0.007	0.141	н/д	н/д	3.901	0.034	4.475	4.475
Tyrosine (g)	н/д	0.004	0.302	н/д	0.003	0.083	н/д	н/д	3.084	0.034	3.509	3.509
Valine (g)	н/д	0.007	0.426	н/д	0.004	0.166	н/д	н/д	4.354	0.034	4.992	4.992
Arginine (g)	н/д	0.036	0.79	н/д	0.004	0.458	н/д	н/д	8.074	0.034	9.395	9.395
Histidine (g)	н/д	0.004	0.182	н/д	0.003	0.067	н/д	н/д	1.86	0.017	2.132	2.132
Alanine (g)	н/д	0.007	0.51	н/д	0.011	0.141	н/д	н/д	5.216	0.05	5.936	5.936
Aspartic acid (g)	н/д	0.032	0.932	н/д	0.038	0.275	н/д	н/д	9.525	0.202	11.004	11.004
Glutamic acid (g)	н/д	0.094	1.539	н/д	0.104	0.632	н/д	н/д	15.74	0.135	18.243	18.243
Glycine (g)	н/д	0.011	0.546	н/д	0.003	0.133	н/д	н/д	5.579	0.034	6.306	6.306
Proline (g)	н/д	0.004	0.297	н/д	0.004	0.116	н/д	н/д	3.039	0.034	3.494	3.494
Serine (g)	н/д	0.007	0.355	н/д	0.006	0.141	н/д	н/д	3.629	0.067	4.206	4.206
Cholesterol (mg)	н/д	0.0	67.427	0.0	0.0	0.0	0.0	0.0	689.457	0.0	756.884	756.884
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.014	0.146	0.011	0.005	24.71	0.0	0.0	1.497	0.017	26.402	26.402
Phytosterols (mg)	н/д	5.4	н/д	0.562	н/д	39.104	н/д	н/д	н/д	10.098	55.164	55.164
Monounsaturated Fat (g)	н/д	0.004	0.111	0.005	0.004	1.19	0.0	0.0	1.134	0.017	2.464	2.464
Polyunsaturated (g)	н/д	0.007	0.297	0.016	0.009	0.308	0.0	0.0	3.039	0.067	3.743	3.743