Рецепт Juicy & Tender ~ Pork Loin Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	pork loin roast 146.96g	parsley 0.1g	olive oil 10.8g	pepper 0.02g	chicken broth 23.66g	Всего в порции	Всего в рецепте
Protein (g)	28.32	0.0	0.0	0.0	0.24	28.56	142.8
Total Fat (g)	12.12	0.0	10.8	0.0	0.02	22.95	114.75
Carbohydrates (g)	0.0	0.01	0.0	0.01	0.09	0.11	0.55
Ash (g)	1.47	0.0	0.0	0.0	0.17	1.64	8.2
Calories (kcal)	230.732	0.034	95.472	0.051	1.656	327.945	1639.725
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.52	0.08	0.0	0.0	23.14	128.74	643.7
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.1	0.1	0.5
Calcium (mg)	33.802	0.131	0.108	0.087	1.419	35.548	177.74
Iron (mg)	1.5	0.01	0.06	0.01	0.05	1.62	8.1
Magnesium (mg)	30.862	0.048	0.0	0.039	0.237	31.185	155.925
Phosphorus (mg)	280.7	0.055	0.0	0.035	3.076	283.865	1419.325
Potassium (mg)	499.675	0.526	0.108	0.252	18.926	519.487	2597.435
Sodium (mg)	98.465	0.053	0.216	0.009	37.38	136.123	680.615
Zinc (mg)	4.34	0.0	0.0	0.0	0.02	4.35	21.75
Copper (mg)	0.118	0.0	0.0	0.0	0.007	0.125	0.625
Manganese (mg)	0.015	0.0	0.0	0.001	0.012	0.028	0.14
Selenium (mcg)	47.9	0.0	0.0	0.0	0.0	47.9	239.5
Vitamin A, IU (IU)	10.287	8.003	0.0	0.06	0.0	18.35	91.75
Retinol (mcg)	2.939	0.0	0.0	0.0	0.0	2.939	14.695
Vitamin A, RAE (mcg_RAE)	2.939	0.4	0.0	0.003	0.0	3.342	16.71
Beta Carotene (mcg)	н/д	4.801	0.0	0.031	0.0	4.833	24.165
Vitamin E (mg)	н/д	0.0	1.55	0.0	0.0	1.55	7.75
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.001	0.0	0.001	0.005
Lutein + zeaxanthin (mcg)	н/д	5.283	0.0	0.041	0.0	5.324	26.62
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	н/д	0.01	0.05
Tocopherol, gamma (mg)	н/д	0.0	0.09	0.0	н/д	0.09	0.45
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.1	0.0	0.0	1.7	3.0	15.0
Thiamin (mg)	1.19	0.0	0.0	0.0	0.0	1.191	5.955
Riboflavin (mg)	0.411	0.0	0.0	0.0	0.002	0.414	2.07
Niacin (mg)	6.349	0.001	0.0	0.0	0.121	6.471	32.355
Pantothenic acid (mg)	1.117	0.0	0.0	н/д	0.002	1.12	5.6
Vitamin B-6 (mg)	0.72	0.0	0.0	0.0	0.002	0.723	3.615
Folate (mcg)	5.879	0.144	0.0	0.002	0.0	6.025	30.125
Vitamin B-12 (mcg)	1.23	0.0	0.0	0.0	0.01	1.24	6.2
Choline (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.367	0.0	0.0	н/д	н/д	0.367	1.835
Threonine (g)	1.293	0.0	0.0	н/д	н/д	1.293	6.465
Isoleucine (g)	1.323	0.0	0.0	н/д	н/д	1.323	6.615
Leucine (g)	2.278	0.0	0.0	н/д	н/д	2.278	11.39
Lysine (g)	2.542	0.0	0.0	н/д	н/д	2.543	12.715
Methionine (g)	0.75	0.0	0.0	н/д	н/д	0.75	3.75
Cystine (g)	0.367	0.0	0.0	н/д	н/д	0.367	1.835
Phenylalanine (g)	1.132	0.0	0.0	н/д	н/д	1.132	5.66
Tyrosine (g)	0.985	0.0	0.0	н/д	н/д	0.985	4.925
Valine (g)	1.543	0.0	0.0	н/д	н/д	1.543	7.715
Arginine (g)	1.764	0.0	0.0	н/д	н/д	1.764	8.82
Histidine (g)	1.132	0.0	0.0	н/д	н/д	1.132	5.66
Alanine (g)	1.646	0.0	0.0	н/д	н/д	1.646	8.23
Aspartic acid (g)	2.631	0.0	0.0	н/д	н/д	2.631	13.155
Glutamic acid (g)	4.438	0.0	0.0	н/д	н/д	4.439	22.195
Glycine (g)	1.352	0.0	0.0	н/д	н/д	1.352	6.76
Proline (g)	1.132	0.0	0.0	н/д	н/д	1.132	5.66
Serine (g)	1.176	0.0	0.0	н/д	н/д	1.176	5.88
Cholesterol (mg)	94.056	0.0	0.0	0.0	0.0	94.056	470.28
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.188	0.0	1.491	0.0	0.007	5.687	28.435
Phytosterols (mg)	н/д	0.005	23.868	0.018	н/д	23.891	119.455
Monounsaturated Fat (g)	5.482	0.0	7.88	0.0	0.012	13.374	66.87
Polyunsaturated (g)	1.308	0.0	1.136	0.0	0.005	2.449	12.245