Рецепт Jigarthanda - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 244.0g	milk 76.5g	vanilla ice cream 132.0g	almonds 0.49g	Всего в порции	Всего в рецепте
Protein (g)	7.86	6.05	4.62	0.1	18.63	18.63
Total Fat (g)	7.93	6.66	14.52	0.24	29.35	29.35
Carbohydrates (g)	11.03	41.62	31.15	0.11	83.9	83.9
Ash (g)	1.68	1.4	1.19	0.01	4.29	4.29
Calories (kcal)	146.4	245.565	273.24	2.829	668.034	668.034
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.02	0.02	0.02
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Lactose (g)	12.83	н/д	н/д	0.0	12.83	12.83
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	215.5	20.78	80.52	0.02	316.82	316.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.83	41.62	28.01	0.02	82.48	82.48
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.1	1.0	1.0
Calcium (mg)	275.72	217.26	168.96	1.299	663.239	663.239
Iron (mg)	0.07	0.15	0.12	0.02	0.36	0.36
Magnesium (mg)	24.4	19.89	18.48	1.319	64.089	64.089
Phosphorus (mg)	222.04	193.545	138.6	2.381	556.566	556.566
Potassium (mg)	348.92	283.815	262.68	3.469	898.884	898.884
Sodium (mg)	97.6	97.155	105.6	0.005	300.36	300.36
Zinc (mg)	0.98	0.72	0.91	0.02	2.62	2.62
Copper (mg)	0.024	0.015	0.026	0.005	0.071	0.071
Manganese (mg)	0.0	0.008	0.013	0.011	0.032	0.032
Selenium (mcg)	9.0	11.3	2.4	0.0	22.7	22.7
Vitamin A, IU (IU)	248.88	204.255	555.72	0.005	1008.86	1008.86
Retinol (mcg)	68.32	55.845	153.12	0.0	277.285	277.285
Vitamin A, RAE (mcg_RAE)	68.32	56.61	155.76	0.0	280.69	280.69
Beta Carotene (mcg)	12.2	10.71	25.08	0.005	47.995	47.995
Vitamin E (mg)	0.15	0.12	0.4	0.13	0.79	0.79
Vitamin D (IU)	97.6	н/д	н/д	н/д	97.6	97.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.005	0.005	0.005
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	0.03	0.03
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.8	0.0	2.8	2.8
Thiamin (mg)	0.098	0.069	0.053	0.001	0.22	0.22
Riboflavin (mg)	0.439	0.321	0.317	0.005	1.082	1.082
Niacin (mg)	0.268	0.161	0.158	0.017	0.604	0.604
Pantothenic acid (mg)	0.878	0.574	0.766	0.002	2.22	2.22
Vitamin B-6 (mg)	0.098	0.038	0.066	0.001	0.203	0.203
Folate (mcg)	12.2	8.415	6.6	0.246	27.461	27.461
Vitamin B-12 (mcg)	1.07	0.34	0.51	0.0	1.93	1.93
Choline (mg)	34.9	68.2	34.3	0.3	137.6	137.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.195	0.084	0.066	0.001	0.346	0.346
Threonine (g)	0.342	0.275	0.198	0.003	0.818	0.818
Isoleucine (g)	0.415	0.367	0.264	0.003	1.049	1.049
Leucine (g)	0.659	0.597	0.422	0.007	1.685	1.685
Lysine (g)	0.342	0.482	0.343	0.003	1.17	1.17
Methionine (g)	0.195	0.153	0.106	0.001	0.455	0.455
Cystine (g)	0.049	0.054	0.04	0.001	0.143	0.143
Phenylalanine (g)	0.366	0.291	0.211	0.006	0.873	0.873
Tyrosine (g)	0.366	0.291	0.211	0.002	0.87	0.87
Valine (g)	0.464	0.405	0.29	0.004	1.163	1.163
Arginine (g)	0.195	0.222	0.172	0.012	0.601	0.601
Histidine (g)	0.195	0.161	0.119	0.003	0.477	0.477
Alanine (g)	0.244	0.207	0.158	0.005	0.614	0.614
Aspartic acid (g)	0.586	0.459	0.33	0.014	1.389	1.389
Glutamic acid (g)	1.586	1.27	0.898	0.034	3.787	3.787
Glycine (g)	0.195	0.13	0.119	0.007	0.451	0.451
Proline (g)	0.83	0.589	0.436	0.005	1.859	1.859
Serine (g)	0.268	0.329	0.238	0.005	0.84	0.84
Cholesterol (mg)	24.4	26.01	58.08	0.0	108.49	108.49
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	4.563	4.2	8.963	0.018	17.744	17.744
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.976	1.859	3.92	0.152	7.908	7.908
Polyunsaturated (g)	0.488	0.26	0.594	0.059	1.401	1.401