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Рецепт Japanese Radish Grilled With Soy Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn garlic stems (ninniku-no-kuki) Salad oil as needed Salt to taste Sake to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		radish
0.34g 		soy sauce
12.0g 		rice wine
7.28g 		sake
3.64g 		mushrooms
44.62g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.75 0.04 0.02 1.38 2.19 8.76
Total Fat (g) 0.0 0.0 0.0 0.0 0.15 0.16 0.64
Carbohydrates (g) 0.01 0.91 0.36 0.18 1.46 2.93 11.72
Ash (g) 0.0 1.84 0.0 0.0 0.38 2.22 8.88
Calories (kcal) 0.054 6.36 9.749 4.874 9.816 30.853 123.412
Starch (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.66 0.66 2.64
Fructose (g) 0.0 н/д н/д н/д 0.08 0.08 0.32
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.2 0.6 0.0 1.8 7.2
Water (g) 0.32 8.49 5.7 2.85 41.24 58.61 234.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.2 0.0 0.0 0.74 0.95 3.8
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.5 2.0
Calcium (mg) 0.084 2.28 0.364 0.182 1.339 4.249 16.996
Iron (mg) 0.0 0.23 0.01 0.0 0.22 0.47 1.88
Magnesium (mg) 0.034 5.16 0.437 0.218 4.016 9.864 39.456
Phosphorus (mg) 0.068 15.0 0.437 0.218 38.373 54.095 216.38
Potassium (mg) 0.786 26.04 1.819 0.909 141.892 171.446 685.784
Sodium (mg) 0.132 676.44 0.146 0.073 2.231 679.021 2716.084
Zinc (mg) 0.0 0.06 0.0 0.0 0.23 0.3 1.2
Copper (mg) 0.0 0.012 0.001 0.0 0.143 0.156 0.624
Manganese (mg) 0.0 0.05 н/д н/д 0.022 0.073 0.292
Selenium (mcg) 0.0 0.1 0.1 0.1 4.1 4.4 17.6
Vitamin A, IU (IU) 0.024 0.0 0.0 0.0 0.0 0.024 0.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.014 0.0 0.0 0.0 0.0 0.014 0.056
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 8.032 8.032 32.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.034 0.0 0.0 0.0 0.0 0.034 0.136
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1.0 4.0
Thiamin (mg) 0.0 0.004 0.0 0.0 0.036 0.039 0.156
Riboflavin (mg) 0.0 0.02 0.0 0.0 0.178 0.199 0.796
Niacin (mg) 0.001 0.264 0.0 0.0 1.611 1.876 7.504
Pantothenic acid (mg) 0.001 0.036 н/д н/д 0.669 0.706 2.824
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.045 0.063 0.252
Folate (mcg) 0.084 1.68 0.0 0.0 7.139 8.904 35.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 2.2 0.0 0.0 7.7 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 н/д н/д 0.018 0.029 0.116
Threonine (g) 0.0 0.03 н/д н/д 0.049 0.079 0.316
Isoleucine (g) 0.0 0.036 н/д н/д 0.036 0.072 0.288
Leucine (g) 0.0 0.06 н/д н/д 0.054 0.114 0.456
Lysine (g) 0.0 0.043 н/д н/д 0.049 0.092 0.368
Methionine (g) 0.0 0.011 н/д н/д 0.013 0.024 0.096
Cystine (g) 0.0 0.013 н/д н/д 0.004 0.018 0.072
Phenylalanine (g) 0.0 0.04 н/д н/д 0.04 0.08 0.32
Tyrosine (g) 0.0 0.028 н/д н/д 0.018 0.045 0.18
Valine (g) 0.0 0.037 н/д н/д 0.103 0.14 0.56
Arginine (g) 0.0 0.052 н/д н/д 0.036 0.087 0.348
Histidine (g) 0.0 0.019 н/д н/д 0.027 0.046 0.184
Alanine (g) 0.0 0.034 н/д н/д 0.089 0.123 0.492
Aspartic acid (g) 0.0 0.08 н/д н/д 0.089 0.17 0.68
Glutamic acid (g) 0.001 0.178 н/д н/д 0.152 0.33 1.32
Glycine (g) 0.0 0.034 н/д н/д 0.04 0.074 0.296
Proline (g) 0.0 0.055 н/д н/д 0.036 0.091 0.364
Serine (g) 0.0 0.043 н/д н/д 0.04 0.083 0.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.018 0.019 0.076
Phytosterols (mg) 0.024 н/д н/д н/д н/д 0.024 0.096
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.001 0.004
Polyunsaturated (g) 0.0 0.002 0.0 0.0 0.062 0.065 0.26