Рецепт Italian Tuna Pate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. lemon juice Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	tuna 20.63g	parsley 1.78g	butter 14.13g	Всего в порции	Всего в рецепте
Protein (g)	5.26	0.05	0.12	5.43	43.44
Total Fat (g)	0.17	0.01	11.46	11.64	93.12
Carbohydrates (g)	0.0	0.11	0.01	0.12	0.96
Ash (g)	0.31	0.04	0.01	0.35	2.8
Calories (kcal)	23.925	0.641	101.276	125.843	1006.744
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	15.37	1.56	2.53	19.46	155.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.01	0.02	0.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.8
Calcium (mg)	2.269	2.458	3.39	8.117	64.936
Iron (mg)	0.32	0.11	0.0	0.43	3.44
Magnesium (mg)	5.569	0.891	0.283	6.742	53.936
Phosphorus (mg)	33.619	1.033	3.39	38.042	304.336
Potassium (mg)	48.881	9.868	3.39	62.139	497.112
Sodium (mg)	69.713	0.998	1.554	72.264	578.112
Zinc (mg)	0.16	0.02	0.01	0.19	1.52
Copper (mg)	0.01	0.003	0.003	0.016	0.128
Manganese (mg)	0.002	0.003	0.0	0.005	0.04
Selenium (mcg)	16.6	0.0	0.1	16.7	133.6
Vitamin A, IU (IU)	11.756	150.053	352.984	514.793	4118.344
Retinol (mcg)	3.506	0.0	94.779	98.285	786.28
Vitamin A, RAE (mcg_RAE)	3.506	7.499	96.615	107.62	860.96
Beta Carotene (mcg)	0.0	90.024	22.318	112.342	898.736
Vitamin E (mg)	0.07	0.01	0.33	0.41	3.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	99.055	0.0	99.055	792.44
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.01	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.4	0.0	2.4	19.2
Thiamin (mg)	0.006	0.002	0.001	0.009	0.072
Riboflavin (mg)	0.014	0.002	0.004	0.02	0.16
Niacin (mg)	2.739	0.023	0.006	2.768	22.144
Pantothenic acid (mg)	0.043	0.007	0.016	0.066	0.528
Vitamin B-6 (mg)	0.072	0.002	0.0	0.074	0.592
Folate (mcg)	0.825	2.708	0.424	3.956	31.648
Vitamin B-12 (mcg)	0.62	0.0	0.02	0.64	5.12
Choline (mg)	6.0	0.2	2.7	8.9	71.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.06	0.001	0.001	0.062	0.496
Threonine (g)	0.231	0.002	0.006	0.239	1.912
Isoleucine (g)	0.243	0.002	0.007	0.253	2.024
Leucine (g)	0.427	0.004	0.011	0.442	3.536
Lysine (g)	0.483	0.003	0.01	0.496	3.968
Methionine (g)	0.157	0.001	0.003	0.16	1.28
Cystine (g)	0.056	0.0	0.001	0.057	0.456
Phenylalanine (g)	0.206	0.003	0.006	0.215	1.72
Tyrosine (g)	0.177	0.001	0.006	0.184	1.472
Valine (g)	0.27	0.003	0.008	0.282	2.256
Arginine (g)	0.316	0.002	0.004	0.322	2.576
Histidine (g)	0.155	0.001	0.003	0.159	1.272
Alanine (g)	0.318	0.004	0.004	0.325	2.6
Aspartic acid (g)	0.538	0.005	0.008	0.552	4.416
Glutamic acid (g)	0.786	0.004	0.025	0.816	6.528
Glycine (g)	0.252	0.003	0.003	0.257	2.056
Proline (g)	0.186	0.004	0.011	0.201	1.608
Serine (g)	0.215	0.002	0.007	0.224	1.792
Cholesterol (mg)	6.188	0.0	30.369	36.556	292.448
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.047	0.002	7.256	7.306	58.448
Phytosterols (mg)	н/д	0.089	н/д	0.089	0.712
Monounsaturated Fat (g)	0.033	0.005	2.969	3.007	24.056
Polyunsaturated (g)	0.07	0.002	0.429	0.502	4.016