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Рецепт Italian Pasta Roma Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc bacon cooked, liquid removed, and minced
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garbanzo beans
225.0g 		olive oil
18.0g 		onions
27.0g 		celery
22.47g 		garlic
0.15g 		carrots
28.48g 		tomatoes
90.0g 		chicken broth
236.59g 		rosemary
0.04g 		parsley
1.81g 		pasta
29.57g 		Всего в порции Всего в рецепте
Protein (g) 11.14 0.0 0.3 0.16 0.01 0.26 0.7 2.37 0.0 0.05 3.86 18.84 75.36
Total Fat (g) 2.57 18.0 0.03 0.04 0.0 0.07 0.12 0.24 0.01 0.01 0.45 21.52 86.08
Carbohydrates (g) 50.87 0.0 2.52 0.67 0.05 2.73 3.6 0.95 0.02 0.11 22.08 83.61 334.44
Ash (g) 3.62 0.0 0.09 0.17 0.0 0.28 0.73 1.66 0.0 0.04 0.26 6.85 27.4
Calories (kcal) 267.75 159.12 10.8 3.596 0.227 11.677 15.3 16.561 0.124 0.65 109.714 595.518 2382.072
Starch (g) н/д н/д 0.0 0.0 н/д 0.41 н/д н/д н/д н/д 18.47 18.88 75.52
Sucrose (g) н/д н/д 0.27 0.02 н/д 1.02 0.01 н/д н/д н/д 0.14 1.47 5.88
Glucose (dextrose) (g) н/д н/д 0.53 0.12 н/д 0.17 0.99 н/д н/д н/д 0.04 1.85 7.4
Fructose (g) н/д н/д 0.35 0.11 н/д 0.16 1.14 н/д н/д н/д 0.03 1.8 7.2
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.58 0.58 2.32
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.8 0.0 24.06 21.45 0.09 25.14 84.85 231.38 0.0 1.58 2.93 548.29 2193.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.14 0.41 0.0 1.35 2.14 0.0 н/д 0.02 0.79 5.85 23.4
Galactose (g) н/д н/д 0.0 0.15 н/д 0.0 0.0 н/д н/д н/д 0.0 0.15 0.6
Dietary Fiber (g) 9.9 0.0 0.5 0.4 0.0 0.8 0.9 0.9 0.0 0.1 0.9 14.4 57.6
Calcium (mg) 72.0 0.18 6.21 8.989 0.276 9.398 27.9 14.195 0.48 2.491 6.21 148.329 593.316
Iron (mg) 3.04 0.1 0.06 0.04 0.0 0.09 0.87 0.47 0.01 0.11 0.98 5.77 23.08
Magnesium (mg) 65.25 0.0 2.7 2.472 0.038 3.418 9.9 2.366 0.083 0.903 15.673 102.802 411.208
Phosphorus (mg) 202.5 0.0 7.83 5.393 0.233 9.968 17.1 30.756 0.026 1.047 55.892 330.746 1322.984
Potassium (mg) 387.0 0.18 39.42 58.429 0.611 91.136 169.2 189.27 0.358 10.0 65.947 1011.55 4046.2
Sodium (mg) 672.75 0.36 1.08 17.978 0.026 19.651 128.7 373.808 0.019 1.011 1.774 1217.157 4868.628
Zinc (mg) 2.39 0.0 0.05 0.03 0.0 0.07 0.13 0.17 0.0 0.02 0.42 3.26 13.04
Copper (mg) 0.383 0.0 0.011 0.009 0.0 0.014 0.063 0.071 0.0 0.003 0.086 0.64 2.56
Manganese (mg) 1.35 0.0 0.035 0.022 0.003 0.04 0.072 0.118 0.001 0.003 0.272 1.916 7.664
Selenium (mcg) 6.3 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 18.7 25.4 101.6
Vitamin A, IU (IU) 47.25 0.0 0.54 100.902 0.014 4757.869 105.3 0.0 1.173 152.053 0.0 5165.1 20660.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.25 0.0 0.0 4.944 0.0 237.808 5.4 0.0 0.059 7.599 0.0 258.06 1032.24
Beta Carotene (mcg) 27.0 0.0 0.27 60.676 0.008 2359.568 63.0 0.0 н/д 91.225 0.0 2601.746 10406.984
Vitamin E (mg) н/д 2.58 0.01 0.06 0.0 0.19 0.61 0.0 н/д 0.01 0.03 3.5 14.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.285 2490.3 0.0 н/д 0.0 0.0 2490.585 9962.34
Lutein + zeaxanthin (mcg) 0.0 0.0 1.08 63.597 0.024 72.909 77.4 0.0 н/д 100.376 5.323 320.709 1282.836
Tocopherol, beta (mg) н/д 0.02 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.02 0.05 0.2
Tocopherol, gamma (mg) н/д 0.15 0.0 0.0 н/д 0.0 0.05 н/д н/д 0.01 0.26 0.46 1.84
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.6 0.0 2.0 0.7 0.0 1.7 8.4 16.6 0.0 2.4 0.0 40.3 161.2
Thiamin (mg) 0.068 0.0 0.014 0.004 0.0 0.02 0.045 0.0 0.0 0.002 0.263 0.416 1.664
Riboflavin (mg) 0.068 0.0 0.008 0.013 0.0 0.017 0.054 0.024 0.0 0.002 0.118 0.304 1.216
Niacin (mg) 0.315 0.0 0.032 0.072 0.001 0.279 0.639 1.207 0.0 0.024 2.123 4.692 18.768
Pantothenic acid (mg) 0.675 0.0 0.032 0.056 0.001 0.077 0.108 0.024 н/д 0.007 0.127 1.107 4.428
Vitamin B-6 (mg) 1.058 0.0 0.032 0.016 0.002 0.04 0.099 0.024 0.001 0.002 0.041 1.314 5.256
Folate (mcg) 150.75 0.0 5.13 8.09 0.005 5.411 7.2 0.0 0.115 2.744 70.087 249.531 998.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.09 0.36
Choline (mg) 73.4 0.1 1.6 1.4 0.0 2.5 6.3 н/д н/д 0.2 4.5 90.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.764 64.764 259.056
Tryptophan (g) 0.113 0.0 0.003 0.002 0.0 0.003 0.009 н/д н/д 0.001 0.056 0.186 0.744
Threonine (g) 0.405 0.0 0.005 0.004 0.0 0.054 0.036 н/д н/д 0.002 0.136 0.643 2.572
Isoleucine (g) 0.473 0.0 0.003 0.004 0.0 0.023 0.018 н/д н/д 0.002 0.151 0.674 2.696
Leucine (g) 0.788 0.0 0.008 0.007 0.0 0.028 0.027 н/д н/д 0.004 0.293 1.155 4.62
Lysine (g) 0.743 0.0 0.011 0.007 0.0 0.028 0.027 н/д н/д 0.003 0.089 0.908 3.632
Methionine (g) 0.158 0.0 0.0 0.002 0.0 0.006 0.009 н/д н/д 0.001 0.044 0.22 0.88
Cystine (g) 0.158 0.0 0.0 0.0 0.0 0.023 0.009 н/д н/д 0.0 0.077 0.266 1.064
Phenylalanine (g) 0.608 0.0 0.008 0.004 0.0 0.017 0.027 н/д н/д 0.003 0.198 0.865 3.46
Tyrosine (g) 0.27 0.0 0.003 0.002 0.0 0.011 0.018 н/д н/д 0.001 0.071 0.377 1.508
Valine (g) 0.473 0.0 0.005 0.007 0.0 0.02 0.018 н/д н/д 0.003 0.174 0.701 2.804
Arginine (g) 1.058 0.0 0.027 0.004 0.001 0.026 0.018 н/д н/д 0.002 0.139 1.275 5.1
Histidine (g) 0.315 0.0 0.003 0.002 0.0 0.011 0.018 н/д н/д 0.001 0.089 0.439 1.756
Alanine (g) 0.473 0.0 0.005 0.004 0.0 0.031 0.027 н/д н/д 0.004 0.13 0.675 2.7
Aspartic acid (g) 1.305 0.0 0.024 0.027 0.001 0.054 0.144 н/д н/д 0.005 0.183 1.744 6.976
Glutamic acid (g) 1.958 0.0 0.07 0.02 0.001 0.105 0.432 н/д н/д 0.005 1.36 3.951 15.804
Glycine (g) 0.473 0.0 0.008 0.004 0.0 0.014 0.018 н/д н/д 0.003 0.13 0.65 2.6
Proline (g) 0.45 0.0 0.003 0.004 0.0 0.014 0.018 н/д н/д 0.004 0.464 0.958 3.832
Serine (g) 0.563 0.0 0.005 0.004 0.0 0.014 0.027 н/д н/д 0.003 0.183 0.8 3.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.27 2.486 0.011 0.009 0.0 0.011 0.018 0.071 0.003 0.002 0.083 2.964 11.856
Phytosterols (mg) н/д 39.78 4.05 1.348 н/д н/д н/д н/д 0.022 0.09 н/д 45.29 181.16
Monounsaturated Fat (g) 0.585 13.133 0.003 0.007 0.0 0.003 0.018 0.118 0.001 0.005 0.05 13.923 55.692
Polyunsaturated (g) 1.148 1.894 0.005 0.018 0.0 0.034 0.045 0.047 0.001 0.002 0.166 3.36 13.44