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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 - Fresh California Navel Oranges, peeled
Few leaves of Mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberries
21.15g 		ginger
0.51g 		honey
5.25g 		salt
0.1g 		ice
7.41g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.01 0.02 0.0 0.0 0.17 0.68
Total Fat (g) 0.06 0.0 0.0 0.0 0.0 0.07 0.28
Carbohydrates (g) 1.62 0.09 4.33 0.0 0.0 6.04 24.16
Ash (g) 0.08 0.0 0.01 0.1 0.01 0.21 0.84
Calories (kcal) 6.768 0.409 15.96 0.0 0.0 23.137 92.548
Starch (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Sucrose (g) 0.1 н/д 0.05 н/д н/д 0.15 0.6
Glucose (dextrose) (g) 0.42 н/д 1.88 н/д н/д 2.3 9.2
Fructose (g) 0.52 н/д 2.15 н/д н/д 2.67 10.68
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.08 н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.24 0.4 0.9 0.0 7.4 27.94 111.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.01 4.31 0.0 0.0 5.35 21.4
Galactose (g) 0.0 н/д 0.16 н/д н/д 0.16 0.64
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 3.384 0.082 0.315 0.024 0.222 4.027 16.108
Iron (mg) 0.09 0.0 0.02 0.0 0.0 0.11 0.44
Magnesium (mg) 2.75 0.22 0.105 0.001 0.074 3.15 12.6
Phosphorus (mg) 5.076 0.174 0.21 0.0 0.0 5.46 21.84
Potassium (mg) 32.36 2.123 2.73 0.008 0.0 37.22 148.88
Sodium (mg) 0.212 0.066 0.21 38.758 0.296 39.542 158.168
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.04 0.16
Copper (mg) 0.011 0.001 0.002 0.0 0.001 0.015 0.06
Manganese (mg) 0.082 0.001 0.004 0.0 0.0 0.088 0.352
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 2.538 0.0 0.0 0.0 0.0 2.538 10.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.212 0.0 0.0 0.0 0.0 0.212 0.848
Beta Carotene (mcg) 1.481 0.0 0.0 0.0 0.0 1.481 5.924
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.499 0.0 0.0 0.0 0.0 5.499 21.996
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 12.4 0.0 0.0 0.0 0.0 12.5 50.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.004 0.016
Riboflavin (mg) 0.004 0.0 0.002 0.0 0.0 0.006 0.024
Niacin (mg) 0.082 0.004 0.006 0.0 0.0 0.093 0.372
Pantothenic acid (mg) 0.027 0.001 0.004 0.0 0.0 0.032 0.128
Vitamin B-6 (mg) 0.011 0.001 0.001 0.0 0.0 0.012 0.048
Folate (mcg) 5.076 0.056 0.105 0.0 0.0 5.237 20.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.1 0.1 0.0 0.0 1.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.0 н/д 0.002 0.008
Threonine (g) 0.004 0.0 0.0 0.0 н/д 0.004 0.016
Isoleucine (g) 0.004 0.0 0.001 0.0 н/д 0.005 0.02
Leucine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Lysine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Methionine (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.002 0.0 0.0 0.0 н/д 0.002 0.008
Phenylalanine (g) 0.004 0.0 0.001 0.0 н/д 0.005 0.02
Tyrosine (g) 0.004 0.0 0.001 0.0 н/д 0.005 0.02
Valine (g) 0.004 0.0 0.001 0.0 н/д 0.005 0.02
Arginine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Histidine (g) 0.002 0.0 0.0 0.0 н/д 0.002 0.008
Alanine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Aspartic acid (g) 0.032 0.001 0.002 0.0 н/д 0.034 0.136
Glutamic acid (g) 0.021 0.001 0.001 0.0 н/д 0.023 0.092
Glycine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Proline (g) 0.004 0.0 0.005 0.0 н/д 0.009 0.036
Serine (g) 0.006 0.0 0.001 0.0 н/д 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 0.0 0.0 0.005 0.02
Phytosterols (mg) 2.538 0.077 н/д 0.0 н/д 2.615 10.46
Monounsaturated Fat (g) 0.008 0.001 0.0 0.0 0.0 0.009 0.036
Polyunsaturated (g) 0.034 0.001 0.0 0.0 0.0 0.035 0.14