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Рецепт Hungarian Soup With Beef Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Paprika Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef stew
56.7g 		onions
25.52g 		beef broth
180.0g 		tomatoes paste
6.14g 		garlic
0.09g 		shortening
4.8g 		pepper
12.2g 		Всего в порции Всего в рецепте
Protein (g) 2.72 0.28 2.05 0.27 0.01 0.0 0.1 5.43 43.44
Total Fat (g) 3.14 0.03 0.4 0.03 0.0 4.8 0.02 8.41 67.28
Carbohydrates (g) 3.86 2.38 0.07 1.16 0.06 0.0 0.57 8.11 64.88
Ash (g) 0.83 0.09 1.89 0.17 0.0 0.0 0.05 3.04 24.32
Calories (kcal) 53.297 10.206 12.6 5.036 0.291 42.432 2.44 126.301 1010.408
Starch (g) н/д 0.0 н/д 0.01 н/д н/д 0.0 0.01 0.08
Sucrose (g) н/д 0.25 н/д 0.02 н/д н/д 0.01 0.28 2.24
Glucose (dextrose) (g) н/д 0.5 н/д 0.35 н/д н/д 0.14 1.0 8.0
Fructose (g) н/д 0.33 н/д 0.36 н/д н/д 0.14 0.83 6.64
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.02 н/д н/д 0.0 0.02 0.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.24 22.74 175.59 4.51 0.01 0.0 11.45 260.54 2084.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 1.08 0.0 0.75 0.02 0.0 0.29 2.69 21.52
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.3 0.0 0.0 0.2 1.5 12.0
Calcium (mg) 4.536 5.868 10.8 2.211 0.07 0.0 1.22 24.705 197.64
Iron (mg) 0.4 0.05 0.31 0.18 0.0 0.0 0.04 0.98 7.84
Magnesium (mg) 5.67 2.552 3.6 2.579 0.051 0.0 1.22 15.671 125.368
Phosphorus (mg) н/д 7.399 23.4 5.097 0.365 0.0 2.44 38.701 309.608
Potassium (mg) 95.254 37.252 97.2 62.272 0.963 0.0 21.346 314.287 2514.296
Sodium (mg) 236.434 1.021 586.8 48.516 0.023 0.0 0.366 873.159 6985.272
Zinc (mg) 0.62 0.04 0.0 0.04 0.0 0.0 0.02 0.72 5.76
Copper (mg) 0.0 0.01 0.0 0.023 0.0 0.0 0.009 0.042 0.336
Manganese (mg) н/д 0.033 0.018 0.018 0.0 н/д 0.015 0.085 0.68
Selenium (mcg) н/д 0.1 1.3 0.3 0.0 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 958.209 0.51 0.0 93.654 0.0 0.0 45.131 1097.504 8780.032
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 4.667 0.0 0.0 2.196 6.863 54.904
Beta Carotene (mcg) н/д 0.255 0.0 55.333 0.0 0.0 25.371 80.959 647.672
Vitamin E (mg) н/д 0.01 0.0 0.26 0.0 0.04 0.05 0.35 2.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 1766.469 0.0 0.0 0.0 1766.469 14131.752
Lutein + zeaxanthin (mcg) н/д 1.021 0.0 0.0 0.0 0.0 41.593 42.614 340.912
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.03 0.0 1.41 0.0 1.45 11.6
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.8 0.0 0.8 6.4
Vitamin C (mg) 0.6 1.9 0.0 1.3 0.0 0.0 9.8 13.7 109.6
Thiamin (mg) н/д 0.013 0.0 0.004 0.0 0.0 0.007 0.024 0.192
Riboflavin (mg) н/д 0.008 0.036 0.009 0.0 0.0 0.004 0.057 0.456
Niacin (mg) н/д 0.031 1.404 0.189 0.001 0.0 0.059 1.683 13.464
Pantothenic acid (mg) н/д 0.031 0.036 0.009 н/д 0.0 0.012 0.087 0.696
Vitamin B-6 (mg) н/д 0.031 0.018 0.014 0.003 0.0 0.027 0.092 0.736
Folate (mcg) н/д 4.848 3.6 0.737 0.002 0.0 1.22 10.406 83.248
Vitamin B-12 (mcg) н/д 0.0 0.13 0.0 0.0 0.0 0.0 0.13 1.04
Choline (mg) н/д 1.6 5.2 2.4 0.1 н/д 0.7 9.9 79.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.002 0.0 0.0 0.001 0.006 0.048
Threonine (g) н/д 0.005 н/д 0.006 0.0 0.0 0.005 0.017 0.136
Isoleucine (g) н/д 0.003 н/д 0.004 0.001 0.0 0.002 0.01 0.08
Leucine (g) н/д 0.008 н/д 0.007 0.001 0.0 0.005 0.02 0.16
Lysine (g) н/д 0.01 н/д 0.007 0.001 0.0 0.005 0.023 0.184
Methionine (g) н/д 0.0 н/д 0.001 0.0 0.0 0.001 0.003 0.024
Cystine (g) н/д 0.0 н/д 0.001 0.0 0.0 0.001 0.003 0.024
Phenylalanine (g) н/д 0.008 н/д 0.007 0.0 0.0 0.011 0.026 0.208
Tyrosine (g) н/д 0.003 н/д 0.003 0.0 0.0 0.001 0.007 0.056
Valine (g) н/д 0.005 н/д 0.005 0.001 0.0 0.005 0.016 0.128
Arginine (g) н/д 0.026 н/д 0.004 0.001 0.0 0.004 0.035 0.28
Histidine (g) н/д 0.003 н/д 0.004 0.0 0.0 0.001 0.008 0.064
Alanine (g) н/д 0.005 н/д 0.012 0.0 0.0 0.005 0.023 0.184
Aspartic acid (g) н/д 0.023 н/д 0.043 0.001 0.0 0.026 0.093 0.744
Glutamic acid (g) н/д 0.066 н/д 0.117 0.002 0.0 0.023 0.208 1.664
Glycine (g) н/д 0.008 н/д 0.004 0.0 0.0 0.004 0.015 0.12
Proline (g) н/д 0.003 н/д 0.005 0.0 0.0 0.002 0.01 0.08
Serine (g) н/д 0.005 н/д 0.007 0.0 0.0 0.006 0.018 0.144
Cholesterol (mg) 9.072 0.0 0.0 0.0 0.0 0.0 0.0 9.072 72.576
Trans Fat (g) н/д н/д н/д н/д н/д 1.604 н/д 1.604 12.832
Saturated Fat (g) 1.355 0.01 0.198 0.006 0.0 1.116 0.007 2.692 21.536
Phytosterols (mg) н/д 3.827 н/д н/д 0.007 н/д 1.098 4.932 39.456
Monounsaturated Fat (g) 1.52 0.003 0.162 0.004 0.0 3.093 0.001 4.782 38.256
Polyunsaturated (g) 0.159 0.005 0.018 0.01 0.0 0.335 0.007 0.534 4.272