Рецепт Hot 'N Smoky Beef Fajitas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Durkee redhot cayenne pepper sauce
2 c. Cattlemen's smoky barbecue sauce
1 c. Cattlemen's smoky barbecue sauce
60 x Flour tortillas, 8 ", warmed As needed monterey jack cheese, grated As needed lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tequila
18.53g 		lime juice
6.72g 		oil
9.08g 		garlic
0.62g 		beef
207.9g 		oil
6.06g 		onion
120.75g 		bell peppers
71.27g 		garlic
0.92g 		oil
6.06g 		beef broth
30.0g 		onions
40.0g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.0 0.04 38.83 0.0 1.33 0.71 0.06 0.0 0.34 0.73 н/д 42.07 504.84
Total Fat (g) 0.0 0.0 9.08 0.0 35.65 6.06 0.12 0.21 0.0 6.06 0.07 0.08 н/д 57.34 688.08
Carbohydrates (g) 0.0 0.57 0.0 0.2 0.0 0.0 11.28 4.3 0.31 0.0 0.01 2.94 н/д 19.6 235.2
Ash (g) 0.0 0.02 0.0 0.01 1.89 0.0 0.42 0.33 0.01 0.0 0.32 0.32 н/д 3.33 39.96
Calories (kcal) 42.812 1.681 80.297 0.918 486.476 53.534 48.3 22.094 1.377 53.534 2.1 12.8 н/д 805.922 9671.064
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д н/д н/д 1.2 0.0 н/д н/д н/д н/д н/д 1.23 14.76
Glucose (dextrose) (g) н/д 0.04 н/д н/д н/д н/д 2.38 1.38 н/д н/д н/д н/д н/д 3.8 45.6
Fructose (g) н/д 0.04 н/д н/д н/д н/д 1.56 1.61 н/д н/д н/д н/д н/д 3.21 38.52
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 6.2 74.4
Water (g) 12.34 6.1 0.0 0.36 128.94 0.0 107.6 65.72 0.54 0.0 29.27 35.93 н/д 386.8 4641.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.01 0.0 0.0 5.12 2.99 0.01 0.0 0.0 0.93 н/д 9.17 110.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 1.5 0.0 0.0 0.0 1.0 н/д 4.6 55.2
Calcium (mg) 0.0 0.941 0.0 1.115 14.553 0.0 27.773 4.989 1.673 0.0 1.8 28.8 н/д 81.644 979.728
Iron (mg) 0.0 0.01 0.0 0.01 3.97 0.0 0.25 0.31 0.02 0.0 0.05 0.59 н/д 5.21 62.52
Magnesium (mg) 0.0 0.538 0.0 0.154 39.5 0.0 12.075 8.553 0.231 0.0 0.6 8.0 н/д 69.651 835.812
Phosphorus (mg) 0.927 0.941 0.0 0.943 367.975 0.0 35.018 18.531 1.414 0.0 3.9 14.8 н/д 444.448 5333.376
Potassium (mg) 0.185 7.865 0.0 2.471 636.161 0.0 176.295 150.383 3.707 0.0 16.2 110.4 н/д 1103.667 13244.004
Sodium (mg) 0.185 0.134 0.0 0.105 120.579 0.0 4.83 2.851 0.157 0.0 97.8 6.4 н/д 233.042 2796.504
Zinc (mg) 0.0 0.01 0.0 0.01 7.8 0.0 0.21 0.18 0.01 0.0 0.0 0.16 н/д 8.36 100.32
Copper (mg) 0.002 0.002 0.0 0.002 0.146 0.0 0.048 0.014 0.003 0.0 0.0 0.032 н/д 0.249 2.988
Manganese (mg) 0.0 0.001 н/д 0.01 0.021 н/д 0.157 0.078 0.015 н/д 0.003 0.064 н/д 0.35 4.2
Selenium (mcg) 0.0 0.0 0.0 0.1 29.1 0.0 0.6 0.1 0.1 0.0 0.2 0.2 н/д 30.5 366.0
Vitamin A, IU (IU) 0.0 3.361 0.0 0.055 0.0 0.0 2.415 2231.516 0.083 0.0 0.0 398.8 н/д 2636.231 31634.772
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.134 0.0 0.0 0.0 0.0 0.0 111.897 0.0 0.0 0.0 20.0 н/д 132.031 1584.372
Beta Carotene (mcg) н/д 2.017 0.0 0.031 0.0 0.0 1.208 1157.452 0.046 0.0 0.0 239.2 н/д 1399.953 16799.436
Vitamin E (mg) н/д 0.01 0.84 0.0 н/д 0.56 0.02 1.13 0.0 0.56 0.0 0.22 н/д 3.34 40.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.099 0.0 0.0 4.83 36.349 0.148 0.0 0.0 454.8 н/д 496.225 5954.7
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.1 н/д н/д н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 2.0 0.0 0.2 0.0 0.0 8.9 91.0 0.3 0.0 0.0 7.5 н/д 110.0 1320.0
Thiamin (mg) 0.002 0.002 0.0 0.001 0.208 0.0 0.06 0.036 0.002 0.0 0.0 0.024 н/д 0.335 4.02
Riboflavin (mg) 0.002 0.001 0.0 0.001 0.333 0.0 0.036 0.064 0.001 0.0 0.006 0.032 н/д 0.476 5.712
Niacin (mg) 0.0 0.009 0.0 0.004 6.715 0.0 0.145 0.698 0.006 0.0 0.234 0.212 н/д 8.025 96.3
Pantothenic acid (mg) 0.0 0.008 0.0 0.004 0.665 0.0 0.145 0.228 0.006 0.0 0.006 0.032 н/д 1.094 13.128
Vitamin B-6 (mg) 0.0 0.003 0.0 0.008 0.811 0.0 0.145 0.207 0.011 0.0 0.003 0.024 н/д 1.211 14.532
Folate (mcg) 0.0 0.672 0.0 0.018 12.474 0.0 22.943 32.785 0.028 0.0 0.6 25.6 н/д 95.12 1141.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 6.13 0.0 0.0 0.0 0.0 0.0 0.02 0.0 н/д 6.15 73.8
Choline (mg) н/д 0.3 н/д 0.1 162.2 н/д 7.4 4.0 0.2 н/д 0.9 2.3 н/д 177.4 2128.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.437 0.0 0.012 0.007 0.001 0.0 н/д 0.008 н/д 0.465 5.58
Threonine (g) 0.0 0.0 0.0 0.001 1.705 0.0 0.024 0.029 0.001 0.0 н/д 0.028 н/д 1.788 21.456
Isoleucine (g) 0.0 0.0 0.0 0.001 1.746 0.0 0.012 0.014 0.002 0.0 н/д 0.032 н/д 1.808 21.696
Leucine (g) 0.0 0.001 0.0 0.002 3.077 0.0 0.036 0.029 0.003 0.0 н/д 0.044 н/д 3.192 38.304
Lysine (g) 0.0 0.001 0.0 0.002 3.243 0.0 0.048 0.029 0.002 0.0 н/д 0.036 н/д 3.361 40.332
Methionine (g) 0.0 0.0 0.0 0.0 0.998 0.0 0.0 0.007 0.001 0.0 н/д 0.008 н/д 1.014 12.168
Cystine (g) 0.0 0.0 0.0 0.0 0.437 0.0 0.0 0.014 0.001 0.0 н/д н/д н/д 0.452 5.424
Phenylalanine (g) 0.0 0.001 0.0 0.001 1.518 0.0 0.036 0.036 0.002 0.0 н/д 0.024 н/д 1.617 19.404
Tyrosine (g) 0.0 0.0 0.0 0.0 1.31 0.0 0.012 0.007 0.001 0.0 н/д 0.02 н/д 1.35 16.2
Valine (g) 0.0 0.001 0.0 0.002 1.892 0.0 0.024 0.021 0.003 0.0 н/д 0.032 н/д 1.975 23.7
Arginine (g) 0.0 0.001 0.0 0.004 2.453 0.0 0.121 0.029 0.006 0.0 н/д 0.052 н/д 2.665 31.98
Histidine (g) 0.0 0.0 0.0 0.001 1.331 0.0 0.012 0.014 0.001 0.0 н/д 0.012 н/д 1.371 16.452
Alanine (g) 0.0 0.001 0.0 0.001 2.349 0.0 0.024 0.021 0.001 0.0 н/д 0.032 н/д 2.43 29.16
Aspartic acid (g) 0.0 0.007 0.0 0.003 3.555 0.0 0.109 0.2 0.005 0.0 н/д 0.068 н/д 3.946 47.352
Glutamic acid (g) 0.0 0.005 0.0 0.005 5.842 0.0 0.314 0.15 0.007 0.0 н/д 0.152 н/д 6.475 77.7
Glycine (g) 0.0 0.001 0.0 0.001 2.121 0.0 0.036 0.021 0.002 0.0 н/д 0.036 н/д 2.218 26.616
Proline (g) 0.0 0.002 0.0 0.001 1.726 0.0 0.012 0.014 0.001 0.0 н/д 0.048 н/д 1.803 21.636
Serine (g) 0.0 0.003 0.0 0.001 1.497 0.0 0.024 0.036 0.002 0.0 н/д 0.032 н/д 1.594 19.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 137.211 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 137.211 1646.532
Trans Fat (g) н/д н/д 0.234 н/д н/д 0.156 н/д н/д н/д 0.156 н/д н/д н/д 0.547 6.564
Saturated Fat (g) 0.0 0.001 0.675 0.001 14.366 0.45 0.048 0.021 0.001 0.45 0.033 0.012 н/д 16.057 192.684
Phytosterols (mg) н/д н/д 22.708 н/д н/д 15.14 18.113 н/д н/д 15.14 н/д н/д н/д 71.1 853.2
Monounsaturated Fat (g) 0.0 0.001 2.065 0.0 15.426 1.376 0.012 0.0 0.0 1.376 0.027 0.012 н/д 20.295 243.54
Polyunsaturated (g) 0.0 0.001 5.917 0.002 1.31 3.945 0.024 0.05 0.002 3.945 0.003 0.028 н/д 15.226 182.712