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Add a photoПорций: 4
Ингредиенты
- 1 very lg. can sweet potatoes, liquid removed
- 1 can sliced carrots, liquid removed
- 1 can pineapple chunks with juice
- 1/4 c. raisins
- 1/4 c. brown sugar (or possibly white)
- 1/2 teaspoon vanilla extract
- Dash of salt
Инструкции
- Pour all ingredients into a pot and cook for 20 min on a medium flame. Stir occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 302g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 342mg | 14% |
| Potassium 568mg | 16% |
| Total Carbs 60.9g | 16% |
| Dietary Fiber 4.7g | 16% |
| Sugars 44.3g | 30% |
| Protein 2.11g | 3% |
