Рецепт Honey Baked Chicken And Sweet Potatoes

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0 голосов | 1443 визита
Порций: 2

Ингредиенты

Cost per serving $0.77 view details
  • 1 (3 lb.) broiler-fryer chicken, quartered
  • 1 (1 lb.) can sweet potatoes, liquid removed
  • 1/4 c. bottled clear French dressing
  • 1/4 c. honey
  • 1/4 teaspoon dry tarragon leaves
  • Salt and pepper to taste

Инструкции

  1. Heat oven to 375 degrees F. Sprinkle chicken with salt and pepper to taste. Place chicken skin side down in a lightly buttered, shallow, 3 qt rectangular baking dish.
  2. Mix together honey, French dressing and tarragon. Brush chicken lightly with some of the mix. Bake 30 min, brushing occasionally. Turn chicken skin side up and brush lightly with honey mix. Bake 10 min longer.
  3. Add in sweet potatoes and bake 10 to 15 min longer, brushing chicken and potatoes occasionally with remaining honey mix. Serve with pan juices. Serves 4. Prep time 15 min, baking time 55 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 2 servings
Calories 272  
Calories from Fat 124 46%
Total Fat 14.01g 18%
Saturated Fat 1.77g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 263mg 11%
Potassium 45mg 1%
Total Carbs 39.82g 11%
Dietary Fiber 0.1g 0%
Sugars 39.78g 27%
Protein 0.38g 1%
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