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Add a photoThis recipe was made after my daughter had her home economics mango jam recipe was passed. It turned out pretty taste and the consistency is so fine.
Ингредиенты
- 2 lbs ripe mangoes
- 1 1/2 cupswhite sugar
- 3/4 cupwater
Инструкции
- Boil, steam, or microwave the whole mangoes until soft. Cool, then remove the peel and inner seed; place the mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.
- Place the sugar and water in a large saucepan over low heat, stir mixture, and bring to a boil. When mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form.
- Stir in the mango pulp, add the saffron threads, if desired, and boil until the mixture thickens, about 5 minutes.
- Pour cooked jam into sterilized jars.
- Keep refrigerated once opened.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 625g | |
| Calories 407 | |
| Calories from Fat 14 | 3% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 976mg | 28% |
| Total Carbs 106.41g | 28% |
| Dietary Fiber 11.3g | 38% |
| Sugars 92.64g | 62% |
| Protein 3.19g | 5% |
