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Рецепт Homemade Egg Pasta (Noodles) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		olive oil
2.25g 		eggs
24.64g 		water
7.41g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 3.1 0.0 9.56 38.24
Total Fat (g) 0.61 2.25 2.45 0.0 5.31 21.24
Carbohydrates (g) 47.69 0.0 0.19 0.0 47.88 191.52
Ash (g) 0.29 0.0 0.21 0.01 0.51 2.04
Calories (kcal) 227.5 19.89 35.235 0.0 282.625 1130.5
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д н/д 0.03 н/д 0.03 0.12
Lactose (g) н/д н/д 0.03 н/д 0.03 0.12
Maltose (g) н/д н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 18.69 7.4 33.54 134.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.19 0.0 0.36 1.44
Galactose (g) н/д н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 0.023 13.059 0.222 22.679 90.716
Iron (mg) 2.9 0.01 0.45 0.0 3.36 13.44
Magnesium (mg) 13.75 0.0 2.957 0.074 16.781 67.124
Phosphorus (mg) 67.5 0.0 47.062 0.0 114.562 458.248
Potassium (mg) 66.875 0.023 33.018 0.0 99.915 399.66
Sodium (mg) 1.25 0.045 34.496 0.296 36.087 144.348
Zinc (mg) 0.44 0.0 0.27 0.0 0.71 2.84
Copper (mg) 0.088 0.0 0.025 0.001 0.113 0.452
Manganese (mg) 0.425 0.0 0.01 0.0 0.435 1.74
Selenium (mcg) 21.2 0.0 7.8 0.0 29.0 116.0
Vitamin A, IU (IU) 0.0 0.0 119.997 0.0 119.997 479.988
Retinol (mcg) 0.0 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 0.0 34.496 137.984
Beta Carotene (mcg) 0.0 0.0 2.464 0.0 2.464 9.856
Vitamin E (mg) 0.04 0.32 0.24 0.0 0.6 2.4
Vitamin D (IU) н/д н/д 8.624 0.0 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 81.558 0.0 92.808 371.232
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д 0.05 0.2
Tocopherol, gamma (mg) 0.24 0.02 0.12 н/д 0.38 1.52
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.017 0.0 0.511 2.044
Riboflavin (mg) 0.306 0.0 0.118 0.0 0.425 1.7
Niacin (mg) 3.688 0.0 0.017 0.0 3.705 14.82
Pantothenic acid (mg) 0.275 0.0 0.355 0.0 0.63 2.52
Vitamin B-6 (mg) 0.025 0.0 0.034 0.0 0.059 0.236
Folate (mcg) 114.375 0.0 11.581 0.0 125.956 503.824
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.32 1.28
Choline (mg) 6.5 0.0 61.9 0.0 68.4 273.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 0.0 0.042 н/д 0.123 0.492
Threonine (g) 0.175 0.0 0.138 н/д 0.313 1.252
Isoleucine (g) 0.225 0.0 0.165 н/д 0.39 1.56
Leucine (g) 0.444 0.0 0.269 н/д 0.712 2.848
Lysine (g) 0.144 0.0 0.224 н/д 0.368 1.472
Methionine (g) 0.113 0.0 0.094 н/д 0.206 0.824
Cystine (g) 0.138 0.0 0.067 н/д 0.204 0.816
Phenylalanine (g) 0.325 0.0 0.168 н/д 0.493 1.972
Tyrosine (g) 0.194 0.0 0.123 н/д 0.317 1.268
Valine (g) 0.263 0.0 0.212 н/д 0.474 1.896
Arginine (g) 0.263 0.0 0.202 н/д 0.465 1.86
Histidine (g) 0.144 0.0 0.076 н/д 0.22 0.88
Alanine (g) 0.206 0.0 0.182 н/д 0.389 1.556
Aspartic acid (g) 0.275 0.0 0.328 н/д 0.603 2.412
Glutamic acid (g) 2.175 0.0 0.414 н/д 2.589 10.356
Glycine (g) 0.231 0.0 0.106 н/д 0.337 1.348
Proline (g) 0.75 0.0 0.126 н/д 0.876 3.504
Serine (g) 0.325 0.0 0.239 н/д 0.564 2.256
Cholesterol (mg) 0.0 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.311 0.764 0.0 1.175 4.7
Phytosterols (mg) н/д 4.973 н/д н/д 4.973 19.892
Monounsaturated Fat (g) 0.056 1.642 0.939 0.0 2.637 10.548
Polyunsaturated (g) 0.256 0.237 0.335 0.0 0.828 3.312