Рецепт Holiday Ham & Chili Cheese Ball - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cheddar cheese 28.35g	cream cheese 56.7g	scallions 2.88g	chilies 5.13g	walnuts 6.58g	crackers 0.0g	Всего в порции	Всего в рецепте
Protein (g)	7.06	3.36	0.05	0.1	1.0	н/д	11.58	46.32
Total Fat (g)	9.4	19.41	0.01	0.01	4.29	н/д	33.12	132.48
Carbohydrates (g)	0.36	2.31	0.21	0.49	0.9	н/д	4.27	17.08
Ash (g)	1.11	0.75	0.02	0.03	0.12	н/д	2.03	8.12
Calories (kcal)	114.251	193.914	0.922	2.053	43.041	н/д	354.181	1416.724
Starch (g)	н/д	0.2	н/д	н/д	0.0	н/д	0.2	0.8
Sucrose (g)	0.07	0.0	н/д	н/д	0.16	н/д	0.23	0.92
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Fructose (g)	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Lactose (g)	0.07	1.82	н/д	н/д	0.0	н/д	1.89	7.56
Maltose (g)	0.04	0.0	н/д	н/д	0.0	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	10.42	30.87	2.59	4.5	0.27	н/д	48.65	194.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.15	1.82	0.07	0.26	0.17	н/д	2.47	9.88
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.4	н/д	0.6	2.4
Calcium (mg)	204.404	55.566	2.074	0.924	6.45	н/д	269.417	1077.668
Iron (mg)	0.19	0.22	0.04	0.06	0.19	н/д	0.7	2.8
Magnesium (mg)	7.938	5.103	0.576	1.283	10.398	н/д	25.299	101.196
Phosphorus (mg)	145.152	60.102	1.066	2.362	22.771	н/д	231.452	925.808
Potassium (mg)	27.783	78.246	7.949	17.455	29.023	н/д	160.456	641.824
Sodium (mg)	176.054	182.007	0.461	0.359	0.132	н/д	359.012	1436.048
Zinc (mg)	0.88	0.29	0.01	0.02	0.2	н/д	1.4	5.6
Copper (mg)	0.009	0.011	0.002	0.009	0.105	н/д	0.136	0.544
Manganese (mg)	0.003	0.006	0.005	0.012	0.224	н/д	0.25	1.0
Selenium (mcg)	3.9	1.4	0.0	0.0	0.3	н/д	5.7	22.8
Vitamin A, IU (IU)	284.067	717.255	28.714	60.527	1.316	н/д	1091.878	4367.512
Retinol (mcg)	73.143	203.553	0.0	0.0	0.0	н/д	276.696	1106.784
Vitamin A, RAE (mcg_RAE)	75.128	205.254	1.44	3.029	0.066	н/д	284.916	1139.664
Beta Carotene (mcg)	24.098	23.247	17.222	34.447	0.79	н/д	99.804	399.216
Vitamin E (mg)	0.08	0.37	0.02	0.04	0.05	н/д	0.55	2.2
Vitamin D (IU)	3.402	н/д	н/д	н/д	н/д	н/д	3.402	13.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	32.746	37.22	0.592	н/д	70.557	282.228
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.02	н/д	н/д	1.37	н/д	1.39	5.56
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.12	н/д	0.12	0.48
Vitamin C (mg)	0.0	0.0	0.5	12.4	0.1	н/д	13.1	52.4
Thiamin (mg)	0.009	0.011	0.002	0.005	0.022	н/д	0.049	0.196
Riboflavin (mg)	0.108	0.074	0.002	0.005	0.01	н/д	0.198	0.792
Niacin (mg)	0.023	0.085	0.015	0.049	0.074	н/д	0.246	0.984
Pantothenic acid (mg)	0.116	0.323	0.002	0.003	0.038	н/д	0.482	1.928
Vitamin B-6 (mg)	0.02	0.023	0.002	0.014	0.036	н/д	0.094	0.376
Folate (mcg)	5.103	6.237	1.843	1.181	6.45	н/д	20.814	83.256
Vitamin B-12 (mcg)	0.24	0.14	0.0	0.0	0.0	н/д	0.38	1.52
Choline (mg)	4.7	15.4	0.2	0.6	2.6	н/д	23.4	93.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.091	0.04	0.001	0.002	0.011	н/д	0.144	0.576
Threonine (g)	0.252	0.13	0.002	0.004	0.039	н/д	0.428	1.712
Isoleucine (g)	0.439	0.181	0.002	0.004	0.041	н/д	0.668	2.672
Leucine (g)	0.678	0.374	0.003	0.006	0.077	н/д	1.138	4.552
Lysine (g)	0.587	0.323	0.003	0.005	0.028	н/д	0.945	3.78
Methionine (g)	0.184	0.108	0.001	0.001	0.016	н/д	0.309	1.236
Cystine (g)	0.037	0.023	н/д	0.002	0.014	н/д	0.075	0.3
Phenylalanine (g)	0.371	0.164	0.002	0.003	0.047	н/д	0.587	2.348
Tyrosine (g)	0.34	0.17	0.001	0.002	0.027	н/д	0.541	2.164
Valine (g)	0.471	0.227	0.002	0.004	0.049	н/д	0.753	3.012
Arginine (g)	0.266	0.136	0.004	0.005	0.15	н/д	0.562	2.248
Histidine (g)	0.247	0.102	0.001	0.002	0.026	н/д	0.377	1.508
Alanine (g)	0.198	0.102	0.002	0.004	0.046	н/д	0.353	1.412
Aspartic acid (g)	0.454	0.289	0.005	0.015	0.12	н/д	0.883	3.532
Glutamic acid (g)	1.727	0.737	0.011	0.013	0.186	н/д	2.673	10.692
Glycine (g)	0.122	0.079	0.003	0.004	0.054	н/д	0.261	1.044
Proline (g)	0.797	0.38	0.003	0.005	0.047	н/д	1.231	4.924
Serine (g)	0.414	0.21	0.002	0.004	0.061	н/д	0.691	2.764
Cholesterol (mg)	29.768	62.37	0.0	0.0	0.0	н/д	92.138	368.552
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.979	10.937	0.001	0.001	0.403	н/д	17.322	69.288
Phytosterols (mg)	н/д	н/д	н/д	н/д	4.739	н/д	4.739	18.956
Monounsaturated Fat (g)	2.662	4.888	0.001	0.001	0.588	н/д	8.139	32.556
Polyunsaturated (g)	0.266	0.816	0.002	0.006	3.104	н/д	4.195	16.78