Рецепт Holiday Ham And Chili Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheddar cheese
28.35g |
cream cheese
21.26g |
onion
2.88g |
chili
5.13g |
ranch dressing
0.0g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.06 | 1.26 | 0.05 | 0.1 | н/д | 1.0 | 9.48 | 37.92 |
Total Fat (g) | 9.4 | 7.28 | 0.01 | 0.01 | н/д | 4.29 | 20.98 | 83.92 |
Carbohydrates (g) | 0.36 | 0.87 | 0.21 | 0.49 | н/д | 0.9 | 2.83 | 11.32 |
Ash (g) | 1.11 | 0.28 | 0.02 | 0.03 | н/д | 0.12 | 1.57 | 6.28 |
Calories (kcal) | 114.251 | 72.718 | 0.922 | 2.053 | н/д | 43.041 | 232.985 | 931.94 |
Starch (g) | н/д | 0.07 | н/д | н/д | н/д | 0.0 | 0.08 | 0.32 |
Sucrose (g) | 0.07 | 0.0 | н/д | н/д | н/д | 0.16 | 0.23 | 0.92 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Lactose (g) | 0.07 | 0.68 | н/д | н/д | н/д | 0.0 | 0.75 | 3.0 |
Maltose (g) | 0.04 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.42 | 11.58 | 2.59 | 4.5 | н/д | 0.27 | 29.35 | 117.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.68 | 0.07 | 0.26 | н/д | 0.17 | 1.33 | 5.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.4 | 0.6 | 2.4 |
Calcium (mg) | 204.404 | 20.837 | 2.074 | 0.924 | н/д | 6.45 | 234.688 | 938.752 |
Iron (mg) | 0.19 | 0.08 | 0.04 | 0.06 | н/д | 0.19 | 0.57 | 2.28 |
Magnesium (mg) | 7.938 | 1.914 | 0.576 | 1.283 | н/д | 10.398 | 22.109 | 88.436 |
Phosphorus (mg) | 145.152 | 22.538 | 1.066 | 2.362 | н/д | 22.771 | 193.888 | 775.552 |
Potassium (mg) | 27.783 | 29.342 | 7.949 | 17.455 | н/д | 29.023 | 111.552 | 446.208 |
Sodium (mg) | 176.054 | 68.253 | 0.461 | 0.359 | н/д | 0.132 | 245.258 | 981.032 |
Zinc (mg) | 0.88 | 0.11 | 0.01 | 0.02 | н/д | 0.2 | 1.22 | 4.88 |
Copper (mg) | 0.009 | 0.004 | 0.002 | 0.009 | н/д | 0.105 | 0.128 | 0.512 |
Manganese (mg) | 0.003 | 0.002 | 0.005 | 0.012 | н/д | 0.224 | 0.246 | 0.984 |
Selenium (mcg) | 3.9 | 0.5 | 0.0 | 0.0 | н/д | 0.3 | 4.8 | 19.2 |
Vitamin A, IU (IU) | 284.067 | 268.971 | 28.714 | 60.527 | н/д | 1.316 | 643.594 | 2574.376 |
Retinol (mcg) | 73.143 | 76.332 | 0.0 | 0.0 | н/д | 0.0 | 149.475 | 597.9 |
Vitamin A, RAE (mcg_RAE) | 75.128 | 76.97 | 1.44 | 3.029 | н/д | 0.066 | 156.632 | 626.528 |
Beta Carotene (mcg) | 24.098 | 8.718 | 17.222 | 34.447 | н/д | 0.79 | 85.275 | 341.1 |
Vitamin E (mg) | 0.08 | 0.14 | 0.02 | 0.04 | н/д | 0.05 | 0.32 | 1.28 |
Vitamin D (IU) | 3.402 | н/д | н/д | н/д | н/д | н/д | 3.402 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.746 | 37.22 | н/д | 0.592 | 70.557 | 282.228 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 1.37 | 1.38 | 5.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.12 | 0.12 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 12.4 | н/д | 0.1 | 13.1 | 52.4 |
Thiamin (mg) | 0.009 | 0.004 | 0.002 | 0.005 | н/д | 0.022 | 0.041 | 0.164 |
Riboflavin (mg) | 0.108 | 0.028 | 0.002 | 0.005 | н/д | 0.01 | 0.152 | 0.608 |
Niacin (mg) | 0.023 | 0.032 | 0.015 | 0.049 | н/д | 0.074 | 0.193 | 0.772 |
Pantothenic acid (mg) | 0.116 | 0.121 | 0.002 | 0.003 | н/д | 0.038 | 0.28 | 1.12 |
Vitamin B-6 (mg) | 0.02 | 0.009 | 0.002 | 0.014 | н/д | 0.036 | 0.08 | 0.32 |
Folate (mcg) | 5.103 | 2.339 | 1.843 | 1.181 | н/д | 6.45 | 16.915 | 67.66 |
Vitamin B-12 (mcg) | 0.24 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.29 | 1.16 |
Choline (mg) | 4.7 | 5.8 | 0.2 | 0.6 | н/д | 2.6 | 13.8 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.015 | 0.001 | 0.002 | н/д | 0.011 | 0.119 | 0.476 |
Threonine (g) | 0.252 | 0.049 | 0.002 | 0.004 | н/д | 0.039 | 0.346 | 1.384 |
Isoleucine (g) | 0.439 | 0.068 | 0.002 | 0.004 | н/д | 0.041 | 0.555 | 2.22 |
Leucine (g) | 0.678 | 0.14 | 0.003 | 0.006 | н/д | 0.077 | 0.904 | 3.616 |
Lysine (g) | 0.587 | 0.121 | 0.003 | 0.005 | н/д | 0.028 | 0.743 | 2.972 |
Methionine (g) | 0.184 | 0.04 | 0.001 | 0.001 | н/д | 0.016 | 0.242 | 0.968 |
Cystine (g) | 0.037 | 0.009 | н/д | 0.002 | н/д | 0.014 | 0.061 | 0.244 |
Phenylalanine (g) | 0.371 | 0.062 | 0.002 | 0.003 | н/д | 0.047 | 0.485 | 1.94 |
Tyrosine (g) | 0.34 | 0.064 | 0.001 | 0.002 | н/д | 0.027 | 0.434 | 1.736 |
Valine (g) | 0.471 | 0.085 | 0.002 | 0.004 | н/д | 0.049 | 0.611 | 2.444 |
Arginine (g) | 0.266 | 0.051 | 0.004 | 0.005 | н/д | 0.15 | 0.476 | 1.904 |
Histidine (g) | 0.247 | 0.038 | 0.001 | 0.002 | н/д | 0.026 | 0.314 | 1.256 |
Alanine (g) | 0.198 | 0.038 | 0.002 | 0.004 | н/д | 0.046 | 0.289 | 1.156 |
Aspartic acid (g) | 0.454 | 0.108 | 0.005 | 0.015 | н/д | 0.12 | 0.702 | 2.808 |
Glutamic acid (g) | 1.727 | 0.276 | 0.011 | 0.013 | н/д | 0.186 | 2.213 | 8.852 |
Glycine (g) | 0.122 | 0.03 | 0.003 | 0.004 | н/д | 0.054 | 0.212 | 0.848 |
Proline (g) | 0.797 | 0.142 | 0.003 | 0.005 | н/д | 0.047 | 0.994 | 3.976 |
Serine (g) | 0.414 | 0.079 | 0.002 | 0.004 | н/д | 0.061 | 0.56 | 2.24 |
Cholesterol (mg) | 29.768 | 23.389 | 0.0 | 0.0 | н/д | 0.0 | 53.156 | 212.624 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.979 | 4.102 | 0.001 | 0.001 | н/д | 0.403 | 10.486 | 41.944 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.739 | 4.739 | 18.956 |
Monounsaturated Fat (g) | 2.662 | 1.833 | 0.001 | 0.001 | н/д | 0.588 | 5.084 | 20.336 |
Polyunsaturated (g) | 0.266 | 0.306 | 0.002 | 0.006 | н/д | 3.104 | 3.685 | 14.74 |