CookEatShare также доступен на языке: English
Закрыть

Рецепт Holiday Cheese Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		pineapple
31.75g 		nuts
17.13g 		pepper
3.82g 		onions
0.75g 		seasoning salt
0.62g 		parsley
0.12g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.11 2.96 0.03 0.01 0.07 0.0 6.55 52.4
Total Fat (g) 19.41 0.03 8.81 0.01 0.0 0.01 0.0 28.28 226.24
Carbohydrates (g) 2.31 6.41 4.34 0.18 0.07 0.39 0.01 13.71 109.68
Ash (g) 0.75 0.11 0.71 0.02 0.0 0.09 0.0 1.67 13.36
Calories (kcal) 193.914 24.765 101.723 0.764 0.3 1.966 0.043 323.474 2587.792
Starch (g) 0.2 н/д н/д 0.0 0.0 н/д н/д 0.2 1.6
Sucrose (g) 0.0 0.7 н/д 0.0 0.01 н/д н/д 0.71 5.68
Glucose (dextrose) (g) 0.0 2.38 н/д 0.04 0.01 н/д н/д 2.44 19.52
Fructose (g) 0.0 2.29 н/д 0.04 0.01 н/д н/д 2.34 18.72
Lactose (g) 1.82 н/д н/д 0.0 0.0 н/д н/д 1.82 14.56
Maltose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 25.08 0.3 3.58 0.67 0.06 0.1 60.66 485.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 5.37 0.79 0.09 0.03 0.22 0.0 8.33 66.64
Galactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.5 0.1 0.0 0.2 0.0 2.0 16.0
Calcium (mg) 55.566 4.445 11.988 0.382 0.173 3.617 0.164 76.334 610.672
Iron (mg) 0.22 0.12 0.63 0.01 0.0 0.05 0.01 1.04 8.32
Magnesium (mg) 5.103 5.08 38.531 0.382 0.075 1.208 0.059 50.438 403.504
Phosphorus (mg) 60.102 2.223 74.494 0.764 0.218 2.477 0.069 140.346 1122.768
Potassium (mg) 78.246 33.02 102.236 6.682 1.096 27.041 0.658 248.978 1991.824
Sodium (mg) 182.007 0.318 114.566 0.115 0.03 8.843 0.067 305.945 2447.56
Zinc (mg) 0.29 0.04 0.65 0.0 0.0 0.02 0.0 1.0 8.0
Copper (mg) 0.011 0.032 0.219 0.003 0.0 0.004 0.0 0.269 2.152
Manganese (mg) 0.006 0.343 0.332 0.005 0.001 н/д 0.0 0.687 5.496
Selenium (mcg) 1.4 0.1 1.3 0.0 0.0 0.1 0.0 2.9 23.2
Vitamin A, IU (IU) 717.255 4.445 0.856 14.127 0.015 12.091 10.004 758.793 6070.344
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.0 0.0 203.553 1628.424
Vitamin A, RAE (mcg_RAE) 205.254 0.318 0.0 0.687 0.0 0.604 0.5 207.363 1658.904
Beta Carotene (mcg) 23.247 2.54 0.514 7.942 0.008 7.253 6.002 47.505 380.04
Vitamin E (mg) 0.37 0.0 1.87 0.01 0.0 0.03 0.0 2.29 18.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.596 13.02 0.03 31.281 6.604 54.531 436.248
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.1 3.1 0.1 0.5 0.2 6.2 49.6
Thiamin (mg) 0.011 0.029 0.034 0.002 0.0 0.003 0.0 0.08 0.64
Riboflavin (mg) 0.074 0.01 0.034 0.001 0.0 0.003 0.0 0.122 0.976
Niacin (mg) 0.085 0.092 0.805 0.018 0.001 0.029 0.002 1.031 8.248
Pantothenic acid (mg) 0.323 0.032 0.207 0.004 0.001 н/д 0.0 0.567 4.536
Vitamin B-6 (mg) 0.023 0.022 0.051 0.008 0.001 0.003 0.0 0.109 0.872
Folate (mcg) 6.237 1.588 8.563 0.382 0.143 0.659 0.181 17.751 142.008
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.12
Choline (mg) 15.4 1.2 9.3 0.2 0.0 0.8 0.0 27.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.003 0.045 0.0 0.0 н/д 0.0 0.088 0.704
Threonine (g) 0.13 0.003 0.103 0.002 0.0 н/д 0.0 0.238 1.904
Isoleucine (g) 0.181 0.003 0.127 0.001 0.0 н/д 0.0 0.312 2.496
Leucine (g) 0.374 0.003 0.235 0.002 0.0 н/д 0.0 0.614 4.912
Lysine (g) 0.323 0.006 0.122 0.002 0.0 н/д 0.0 0.453 3.624
Methionine (g) 0.108 0.003 0.039 0.0 0.0 н/д 0.0 0.151 1.208
Cystine (g) 0.023 0.0 0.05 0.0 0.0 н/д 0.0 0.073 0.584
Phenylalanine (g) 0.164 0.003 0.163 0.003 0.0 н/д 0.0 0.334 2.672
Tyrosine (g) 0.17 0.003 0.116 0.0 0.0 н/д 0.0 0.29 2.32
Valine (g) 0.227 0.003 0.159 0.002 0.0 н/д 0.0 0.391 3.128
Arginine (g) 0.136 0.003 0.384 0.001 0.001 н/д 0.0 0.525 4.2
Histidine (g) 0.102 0.003 0.082 0.0 0.0 н/д 0.0 0.188 1.504
Alanine (g) 0.102 0.006 0.139 0.002 0.0 н/д 0.0 0.249 1.992
Aspartic acid (g) 0.289 0.025 0.353 0.008 0.001 н/д 0.0 0.676 5.408
Glutamic acid (g) 0.737 0.013 0.757 0.007 0.002 н/д 0.0 1.516 12.128
Glycine (g) 0.079 0.003 0.182 0.001 0.0 н/д 0.0 0.266 2.128
Proline (g) 0.38 0.003 0.151 0.001 0.0 н/д 0.0 0.535 4.28
Serine (g) 0.21 0.006 0.158 0.002 0.0 н/д 0.0 0.376 3.008
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 0.0 62.37 498.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.003 1.182 0.002 0.0 0.003 0.0 12.128 97.024
Phytosterols (mg) н/д н/д н/д 0.344 0.113 н/д 0.006 0.462 3.696
Monounsaturated Fat (g) 4.888 0.003 5.377 0.0 0.0 0.003 0.0 10.271 82.168
Polyunsaturated (g) 0.816 0.013 1.844 0.002 0.0 0.006 0.0 2.683 21.464