Рецепт Hobo Popcorn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sq. heavy foil, each 4x4"
4 long sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
18.0g 		popcorn
59.15g 		string
68.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.14 1.07 6.21 6.21
Total Fat (g) 18.0 17.73 0.13 35.86 35.86
Carbohydrates (g) 0.0 32.95 4.14 37.09 37.09
Ash (g) 0.0 1.77 н/д 1.77 1.77
Calories (kcal) 159.12 311.721 19.04 489.881 489.881
Starch (g) н/д 26.53 н/д 26.53 26.53
Sucrose (g) н/д 0.32 н/д 0.32 0.32
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 1.55 61.59 63.14 63.14
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.32 1.93 2.25 2.25
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 5.9 1.6 7.4 7.4
Calcium (mg) 0.0 11.83 22.44 34.27 34.27
Iron (mg) 0.0 1.4 0.62 2.02 2.02
Magnesium (mg) 0.0 54.418 14.96 69.378 69.378
Phosphorus (mg) 0.0 138.411 22.44 160.851 160.851
Potassium (mg) 0.0 129.539 127.16 256.699 256.699
Sodium (mg) 0.0 456.047 174.76 630.807 630.807
Zinc (mg) 0.0 1.44 0.14 1.58 1.58
Copper (mg) 0.0 0.112 0.041 0.153 0.153
Manganese (mg) н/д 0.461 н/д 0.461 0.461
Selenium (mcg) 0.0 3.2 0.3 3.5 3.5
Vitamin A, IU (IU) 0.0 149.058 н/д 149.058 149.058
Retinol (mcg) 0.0 7.69 0.0 7.69 7.69
Vitamin A, RAE (mcg_RAE) 0.0 14.196 19.72 33.916 33.916
Beta Carotene (mcg) 0.0 37.856 211.48 249.336 249.336
Vitamin E (mg) 1.66 1.04 0.24 2.94 2.94
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 450.723 357.68 808.403 808.403
Tocopherol, beta (mg) н/д 0.08 н/д 0.08 0.08
Tocopherol, gamma (mg) н/д 9.33 н/д 9.33 9.33
Tocopherol, delta (mg) н/д 3.52 н/д 3.52 3.52
Vitamin C (mg) 0.0 0.0 6.1 6.1 6.1
Thiamin (mg) 0.0 0.065 0.041 0.106 0.106
Riboflavin (mg) 0.0 0.059 0.061 0.12 0.12
Niacin (mg) 0.0 0.917 0.408 1.325 1.325
Pantothenic acid (mg) 0.0 0.166 н/д 0.166 0.166
Vitamin B-6 (mg) 0.0 0.095 0.075 0.169 0.169
Folate (mcg) 0.0 8.873 16.32 25.193 25.193
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 8.2 9.0 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.03 н/д 0.03 0.03
Threonine (g) 0.0 0.13 н/д 0.13 0.13
Isoleucine (g) 0.0 0.148 н/д 0.148 0.148
Leucine (g) 0.0 0.609 н/д 0.609 0.609
Lysine (g) 0.0 0.154 н/д 0.154 0.154
Methionine (g) 0.0 0.077 н/д 0.077 0.077
Cystine (g) 0.0 0.083 н/д 0.083 0.083
Phenylalanine (g) 0.0 0.189 н/д 0.189 0.189
Tyrosine (g) 0.0 0.16 н/д 0.16 0.16
Valine (g) 0.0 0.201 н/д 0.201 0.201
Arginine (g) 0.0 0.13 н/д 0.13 0.13
Histidine (g) 0.0 0.106 н/д 0.106 0.106
Alanine (g) 0.0 0.313 н/д 0.313 0.313
Aspartic acid (g) 0.0 0.319 н/д 0.319 0.319
Glutamic acid (g) 0.0 0.84 н/д 0.84 0.84
Glycine (g) 0.0 0.136 н/д 0.136 0.136
Proline (g) 0.0 0.373 н/д 0.373 0.373
Serine (g) 0.0 0.195 н/д 0.195 0.195
Cholesterol (mg) 0.0 2.366 0.0 2.366 2.366
Trans Fat (g) 0.464 5.602 н/д 6.066 6.066
Saturated Fat (g) 1.337 4.081 0.027 5.446 5.446
Phytosterols (mg) 45.0 н/д н/д 45.0 45.0
Monounsaturated Fat (g) 4.091 н/д 0.007 4.098 4.098
Polyunsaturated (g) 11.725 н/д 0.068 11.793 11.793