Рецепт Herb Roasted Chicken

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Порций: 2

Ингредиенты

Cost per serving $1.93 view details
  • 2 tbsp. all-purpose flour
  • 1/4 teaspoon sage and thyme
  • 4 skinless, boneless chicken breasts
  • 2 tbsp. butter
  • 1 can cream of chicken soup
  • 1/2 c. water
  • Warm cooked rice

Инструкции

  1. Coat chicken lightly with flour and spices. In a skillet over medium-high heat, in warm butter, cook chicken 10 min or possibly till browned on both sides. Push chicken to one side. Stir in the combined soup and water. Reduce heat to low. Cover, simmer 5 min or possibly till chicken is fork-tender. Serve over warm cooked rice. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 2 servings
Calories 369  
Calories from Fat 191 52%
Total Fat 21.55g 27%
Saturated Fat 10.06g 40%
Trans Fat 0.03g  
Cholesterol 96mg 32%
Sodium 1143mg 48%
Potassium 323mg 9%
Total Carbs 16.95g 5%
Dietary Fiber 0.2g 1%
Sugars 0.85g 1%
Protein 25.88g 41%
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