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Add a photoПорций: 6
Ингредиенты
- 1 (20 ounce.) can crushed pineapple in juice
- 1 1/2 c. diced ham
- 1 1/2 c. diced turkey breast
- 1 red apple, cored & diced
- 1 tart green apple, cored & diced
- 1 c. minced walnuts
- 1 c. sliced celery
Инструкции
- Drain pineapple, save juice. Combine first 7 ingredients in a large bowl. Combine the dressing ingredients with 1/4 c. of the pineapple juice. Pour over the salad and mix well. Serve on lettuce leaves or possibly with pita halves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 296g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 116 | 35% |
| Total Fat 13.34g | 17% |
| Saturated Fat 2.58g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 761mg | 32% |
| Potassium 553mg | 16% |
| Total Carbs 30.97g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 24.06g | 16% |
| Protein 23.92g | 38% |
