Распечатать
E-mail
Add a photoUse chicken sausage to make this healthier.
Ингредиенты
- 1 pound Italian sausage, sliced
- 1 onion chopped
- 2 cloves garlic
- 1 tsp olive oil
- 2 cans (14 oz each) 25% less sodium chicken broth
- 1 soup can water
- 1 can 15 oz cannellini beans, rinsed
- 1 can 14.5 oz Del Monte diced tomatoes with basil/garlic/oregano
- 1 cup rotini pasta, uncooked
- 1 1/2 cups baby spinach leaves
- 1/2 cup KRAFT 2% Milk shredded mozzarella cheese
- PREMIUM Saltine Crackers
Инструкции
- Cook sausage, onions and garlic in oil in large saucepan 10 min., stirring frequently. Add next 4 ingredients. Bring to a boil. Stir in pasta. Cook 8 minutes or until tender. Remove from heat. Stir in spinach, cover. Let stand 5 minutes. Top with cheese. Serve with crackers.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 10 servings | |
| Calories 264 | |
| Calories from Fat 139 | 53% |
| Total Fat 15.44g | 19% |
| Saturated Fat 5.48g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 401mg | 17% |
| Potassium 225mg | 6% |
| Total Carbs 20.22g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.75g | 1% |
| Protein 10.23g | 16% |
