Рецепт Healthy Whole Wheat Waffles

click to rate
0 голосов | 1380 визитов
Порций: 4

Ингредиенты

Cost per serving $1.25 view details

Инструкции

  1. Mix all of above ingredients together well. Mix will be thick. Pour into prepared waffle iron and add in chocolate chips ,if you like, just before baking.
  2. Note: Adding chocolate chips to your batter usually results in the chips dropping to the bottom of the batter. It is preferable to add in them as you prepare each waffle, adding as many as desired.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 4 servings
Calories 664  
Calories from Fat 339 51%
Total Fat 38.48g 48%
Saturated Fat 7.51g 30%
Trans Fat 0.7g  
Cholesterol 11mg 4%
Sodium 1020mg 43%
Potassium 673mg 19%
Total Carbs 67.4g 18%
Dietary Fiber 9.3g 31%
Sugars 23.86g 16%
Protein 17.56g 28%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment