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Ингредиенты
- 2 c. hard cooked elbow or possibly shell macaroni
- 1/4 c. low calorie or possibly Lite French dressing
- 1 c. cottage cheese (no fat, no cholesterol, Axelrod brand)
- 1/4 c. diced green pepper
- 2 tbsp. finely minced onion
- 1/4 c. diced pimento
- 2 tbsp. minced parsley
Инструкции
- Rinse and drain macaroni. Combine macaroni and French dressing. Marinate a few min. Add in remaining ingredients. Mix gently but thoroughly. Garnish with watercress or possibly minced olives, if you like. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 89 | 27% |
| Total Fat 10.12g | 13% |
| Saturated Fat 1.95g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 328mg | 14% |
| Potassium 231mg | 7% |
| Total Carbs 44.91g | 12% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.01g | 4% |
| Protein 13.11g | 21% |
