Рецепт Hawaiian Baked Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	great northern beans 73.2g	pineapple 50.8g	sauce 16.67g	soy sauce 3.2g	Всего в порции	Всего в рецепте
Protein (g)	16.0	0.18	0.0	0.2	16.38	163.8
Total Fat (g)	0.83	0.06	0.05	0.0	0.94	9.4
Carbohydrates (g)	45.65	10.26	6.04	0.24	62.2	622.0
Ash (g)	2.88	0.17	0.52	0.49	4.06	40.6
Calories (kcal)	248.148	39.624	25.001	1.696	314.469	3144.69
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.12	н/д	н/д	1.12	11.2
Glucose (dextrose) (g)	н/д	3.81	н/д	н/д	3.81	38.1
Fructose (g)	н/д	3.66	н/д	н/д	3.66	36.6
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.83	40.13	10.06	2.26	60.28	602.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.65	8.59	4.34	0.05	14.64	146.4
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	14.8	0.4	0.1	0.0	15.3	153.0
Calcium (mg)	128.1	7.112	2.0	0.608	137.82	1378.2
Iron (mg)	4.0	0.19	0.04	0.06	4.29	42.9
Magnesium (mg)	138.348	8.128	2.0	1.376	149.852	1498.52
Phosphorus (mg)	327.204	3.556	2.833	4.0	337.593	3375.93
Potassium (mg)	1015.284	52.832	34.667	6.944	1109.727	11097.27
Sodium (mg)	10.248	0.508	186.504	180.384	377.644	3776.44
Zinc (mg)	1.69	0.06	0.02	0.02	1.79	17.9
Copper (mg)	0.615	0.051	0.013	0.003	0.682	6.82
Manganese (mg)	1.039	0.549	0.038	0.013	1.64	16.4
Selenium (mcg)	9.4	0.2	0.2	0.0	9.9	99.0
Vitamin A, IU (IU)	0.0	7.112	39.167	0.0	46.279	462.79
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.508	2.0	0.0	2.508	25.08
Beta Carotene (mcg)	0.0	4.064	23.167	0.0	27.231	272.31
Vitamin E (mg)	0.16	0.01	0.11	0.0	0.28	2.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	738.515	0.0	738.515	7385.15
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.9	3.8	0.1	0.0	7.8	78.0
Thiamin (mg)	0.476	0.046	0.002	0.001	0.524	5.24
Riboflavin (mg)	0.176	0.015	0.005	0.005	0.201	2.01
Niacin (mg)	1.435	0.147	0.082	0.07	1.734	17.34
Pantothenic acid (mg)	0.805	0.051	0.007	0.01	0.872	8.72
Vitamin B-6 (mg)	0.329	0.036	0.007	0.005	0.376	3.76
Folate (mcg)	352.824	2.54	0.333	0.448	356.145	3561.45
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.9	0.5	0.6	3.0	30.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.19	0.005	н/д	0.003	0.198	1.98
Threonine (g)	0.673	0.005	н/д	0.008	0.687	6.87
Isoleucine (g)	0.71	0.005	н/д	0.01	0.725	7.25
Leucine (g)	1.281	0.005	н/д	0.016	1.302	13.02
Lysine (g)	1.098	0.01	н/д	0.012	1.12	11.2
Methionine (g)	0.242	0.005	н/д	0.003	0.25	2.5
Cystine (g)	0.176	0.0	н/д	0.004	0.179	1.79
Phenylalanine (g)	0.864	0.005	н/д	0.011	0.879	8.79
Tyrosine (g)	0.454	0.005	н/д	0.007	0.466	4.66
Valine (g)	0.834	0.005	н/д	0.01	0.849	8.49
Arginine (g)	0.988	0.005	н/д	0.014	1.007	10.07
Histidine (g)	0.447	0.005	н/д	0.005	0.457	4.57
Alanine (g)	0.673	0.01	н/д	0.009	0.693	6.93
Aspartic acid (g)	1.932	0.041	н/д	0.021	1.995	19.95
Glutamic acid (g)	2.438	0.02	н/д	0.047	2.505	25.05
Glycine (g)	0.622	0.005	н/д	0.009	0.636	6.36
Proline (g)	0.681	0.005	н/д	0.015	0.701	7.01
Serine (g)	0.871	0.01	н/д	0.012	0.893	8.93
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.264	0.005	0.0	0.0	0.269	2.69
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.037	0.005	0.012	0.0	0.054	0.54
Polyunsaturated (g)	0.351	0.02	0.028	0.001	0.401	4.01