Рецепт Hash Brown Potato Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ore ida
75.6g 		butter
9.46g 		salt
0.5g 		pepper
0.09g 		onion
6.0g 		cream of chicken soup
25.42g 		cream
38.33g 		cheddar cheese
22.0g 		corn
4.67g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.08 0.0 0.01 0.07 0.6 0.79 5.48 0.31 0.08 8.81 105.72
Total Fat (g) 0.11 7.67 0.0 0.0 0.01 1.47 7.56 7.29 0.0 7.67 31.78 381.36
Carbohydrates (g) 13.21 0.01 0.0 0.06 0.56 1.82 1.1 0.28 4.05 0.01 21.09 253.08
Ash (g) 0.45 0.2 0.5 0.0 0.02 0.5 0.33 0.86 0.13 0.2 3.19 38.28
Calories (kcal) 57.456 67.816 0.0 0.223 2.4 22.875 73.983 88.66 16.8 67.816 398.03 4776.36
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.06 н/д 0.0 0.05 н/д н/д 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 н/д 0.0 н/д н/д н/д 0.12 1.44
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.0 н/д н/д н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д 0.0 н/д 1.34 0.05 н/д н/д 1.39 16.68
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.03 н/д н/д 0.03 0.36
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.46 1.5 0.0 0.01 5.35 21.03 28.54 8.09 0.16 1.5 126.64 1519.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.25 0.14 1.34 0.11 0.3 0.01 2.16 25.92
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 1.8 21.6
Calcium (mg) 9.828 2.27 0.12 0.382 1.38 3.558 42.167 158.62 0.14 2.27 220.735 2648.82
Iron (mg) 0.78 0.0 0.0 0.03 0.01 0.27 0.07 0.15 0.9 0.0 2.21 26.52
Magnesium (mg) 13.608 0.189 0.005 0.17 0.6 1.017 3.833 6.16 0.747 0.189 26.518 318.216
Phosphorus (mg) 37.044 2.27 0.0 0.151 1.74 7.879 44.083 112.64 2.427 2.27 210.505 2526.06
Potassium (mg) 188.244 2.27 0.04 1.102 8.76 12.454 54.05 21.56 5.46 2.27 296.21 3554.52
Sodium (mg) 24.948 54.48 193.79 0.039 0.24 166.479 30.667 136.62 44.287 54.48 706.029 8472.348
Zinc (mg) 0.22 0.01 0.0 0.0 0.01 0.07 0.15 0.68 0.02 0.01 1.17 14.04
Copper (mg) 0.098 0.0 0.0 0.001 0.002 0.033 0.008 0.007 0.001 0.0 0.151 1.812
Manganese (mg) 0.091 0.0 0.001 0.005 0.008 0.018 0.004 0.002 0.004 0.0 0.132 1.584
Selenium (mcg) 0.9 0.1 0.0 0.0 0.0 0.5 1.0 3.1 0.2 0.1 5.9 70.8
Vitamin A, IU (IU) 111.888 236.364 0.0 0.262 0.12 46.258 220.8 220.44 125.113 236.364 1197.609 14371.308
Retinol (mcg) 0.0 63.465 0.0 0.0 0.0 10.421 61.333 56.76 35.28 63.465 290.725 3488.7
Vitamin A, RAE (mcg_RAE) 5.292 64.695 0.0 0.013 0.0 10.929 62.1 58.3 35.653 64.695 301.678 3620.136
Beta Carotene (mcg) н/д 14.944 0.0 0.137 0.06 7.117 9.967 18.7 3.453 14.944 69.322 831.864
Vitamin E (mg) н/д 0.22 0.0 0.0 0.0 0.14 0.17 0.06 0.01 0.22 0.82 9.84
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 2.64 6.673 5.297 19.907 238.884
Lycopene (mcg) н/д 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.179 0.24 0.254 0.0 0.0 48.16 0.0 48.834 586.008
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.0 н/д 0.0 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 8.5 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.0 9.4 112.8
Thiamin (mg) 0.038 0.001 0.0 0.0 0.003 0.003 0.015 0.007 0.063 0.001 0.13 1.56
Riboflavin (mg) 0.038 0.003 0.0 0.0 0.002 0.013 0.065 0.084 0.071 0.003 0.278 3.336
Niacin (mg) 0.854 0.004 0.0 0.001 0.007 0.099 0.042 0.018 0.833 0.004 1.862 22.344
Pantothenic acid (mg) 0.325 0.01 0.0 н/д 0.007 0.048 0.13 0.09 0.006 0.01 0.628 7.536
Vitamin B-6 (mg) 0.159 0.0 0.0 0.0 0.007 0.0 0.023 0.015 0.084 0.0 0.288 3.456
Folate (mcg) 6.048 0.284 0.0 0.009 1.14 0.508 2.683 3.96 16.66 0.284 31.576 378.912
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.18 0.25 0.02 0.57 6.84
Choline (mg) н/д 1.8 0.0 0.0 0.4 2.6 7.4 3.6 0.1 1.8 17.7 212.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.773 0.0 15.773 189.276
Tryptophan (g) 0.023 0.001 0.0 н/д 0.001 0.008 0.015 0.07 н/д 0.001 0.119 1.428
Threonine (g) 0.053 0.004 0.0 н/д 0.001 0.025 0.046 0.196 н/д 0.004 0.329 3.948
Isoleucine (g) 0.053 0.005 0.0 н/д 0.001 0.036 0.054 0.341 н/д 0.005 0.493 5.916
Leucine (g) 0.083 0.008 0.0 н/д 0.002 0.053 0.104 0.526 н/д 0.008 0.783 9.396
Lysine (g) 0.083 0.007 0.0 н/д 0.002 0.043 0.088 0.455 н/д 0.007 0.686 8.232
Methionine (g) 0.023 0.002 0.0 н/д 0.0 0.015 0.027 0.143 н/д 0.002 0.212 2.544
Cystine (g) 0.023 0.001 0.0 н/д 0.0 0.01 0.012 0.029 н/д 0.001 0.075 0.9
Phenylalanine (g) 0.06 0.004 0.0 н/д 0.002 0.031 0.05 0.288 н/д 0.004 0.438 5.256
Tyrosine (g) 0.053 0.004 0.0 н/д 0.001 0.023 0.05 0.264 н/д 0.004 0.398 4.776
Valine (g) 0.076 0.006 0.0 н/д 0.001 0.036 0.065 0.365 н/д 0.006 0.554 6.648
Arginine (g) 0.068 0.003 0.0 н/д 0.006 0.033 0.038 0.207 н/д 0.003 0.358 4.296
Histidine (g) 0.03 0.002 0.0 н/д 0.001 0.018 0.031 0.191 н/д 0.002 0.274 3.288
Alanine (g) 0.045 0.003 0.0 н/д 0.001 0.031 0.038 0.154 н/д 0.003 0.275 3.3
Aspartic acid (g) 0.318 0.006 0.0 н/д 0.005 0.048 0.084 0.352 н/д 0.006 0.819 9.828
Glutamic acid (g) 0.227 0.017 0.0 н/д 0.016 0.158 0.219 1.34 н/д 0.017 1.992 23.904
Glycine (g) 0.045 0.002 0.0 н/д 0.002 0.028 0.023 0.095 н/д 0.002 0.197 2.364
Proline (g) 0.053 0.008 0.0 н/д 0.001 0.053 0.1 0.618 н/д 0.008 0.84 10.08
Serine (g) 0.06 0.005 0.0 н/д 0.001 0.031 0.061 0.321 н/д 0.005 0.484 5.808
Cholesterol (mg) н/д 20.335 0.0 0.0 0.0 2.033 19.933 23.1 0.0 20.335 85.738 1028.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 4.859 0.0 0.001 0.002 0.407 4.412 4.64 0.0 4.859 19.202 230.424
Phytosterols (mg) н/д н/д 0.0 0.081 0.9 н/д н/д н/д н/д н/д 0.981 11.772
Monounsaturated Fat (g) 0.008 1.988 0.0 0.001 0.001 0.521 1.944 2.066 0.001 1.988 8.517 102.204
Polyunsaturated (g) 0.045 0.288 0.0 0.001 0.001 0.267 0.322 0.207 0.002 0.288 1.421 17.052