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Рецепт Hamburger Dinner - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
hamburger
453.59g
Всего в порции Всего в рецепте
Protein (g) 90.72 90.72 90.72
Total Fat (g) 45.36 45.36 45.36
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 4.45 4.45 4.45
Calories (kcal) 798.318 798.318 798.318
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 315.25 315.25 315.25
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 54.431 54.431 54.431
Iron (mg) 10.16 10.16 10.16
Magnesium (mg) 90.718 90.718 90.718
Phosphorus (mg) 834.606 834.606 834.606
Potassium (mg) 1456.024 1456.024 1456.024
Sodium (mg) 299.369 299.369 299.369
Zinc (mg) 21.73 21.73 21.73
Copper (mg) 0.318 0.318 0.318
Manganese (mg) 0.045 0.045 0.045
Selenium (mcg) 75.3 75.3 75.3
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 1.45 1.45 1.45
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.181 0.181 0.181
Riboflavin (mg) 0.726 0.726 0.726
Niacin (mg) 22.997 22.997 22.997
Pantothenic acid (mg) 2.722 2.722 2.722
Vitamin B-6 (mg) 1.678 1.678 1.678
Folate (mcg) 27.215 27.215 27.215
Vitamin B-12 (mcg) 10.02 10.02 10.02
Choline (mg) 299.8 299.8 299.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.363 0.363 0.363
Threonine (g) 3.447 3.447 3.447
Isoleucine (g) 4.037 4.037 4.037
Leucine (g) 7.076 7.076 7.076
Lysine (g) 7.484 7.484 7.484
Methionine (g) 2.268 2.268 2.268
Cystine (g) 0.907 0.907 0.907
Phenylalanine (g) 3.629 3.629 3.629
Tyrosine (g) 2.722 2.722 2.722
Valine (g) 4.491 4.491 4.491
Arginine (g) 6.123 6.123 6.123
Histidine (g) 2.858 2.858 2.858
Alanine (g) 5.897 5.897 5.897
Aspartic acid (g) 8.165 8.165 8.165
Glutamic acid (g) 13.472 13.472 13.472
Glycine (g) 6.94 6.94 6.94
Proline (g) 5.126 5.126 5.126
Serine (g) 3.719 3.719 3.719
Cholesterol (mg) 294.834 294.834 294.834
Trans Fat (g) 2.903 2.903 2.903
Saturated Fat (g) 18.416 18.416 18.416
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 19.731 19.731 19.731
Polyunsaturated (g) 1.542 1.542 1.542