Рецепт Grilled Steak With Mustard Peppercorn Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peppercorns 6.4g	strip loin 149.69g	olive oil 2.25g	butter 7.1g	cremini mushroom 42.2g	brandy 13.9g	whipping cream 20.0g	Всего в порции	Всего в рецепте
Protein (g)	0.7	32.26	0.0	0.06	1.05	0.0	0.41	34.48	137.92
Total Fat (g)	0.21	10.39	2.25	5.76	0.04	0.0	7.4	26.05	104.2
Carbohydrates (g)	4.15	0.0	0.0	0.0	1.74	0.0	0.56	6.45	25.8
Ash (g)	0.28	1.45	0.0	0.15	0.41	н/д	0.09	2.38	9.52
Calories (kcal)	16.32	232.016	19.89	50.907	11.393	32.109	69.0	431.635	1726.54
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	4.6	0.0	4.6	18.4
Water (g)	0.67	105.35	0.0	1.13	38.95	9.26	11.54	166.9	667.6
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.0	0.0	0.73	0.0	0.02	0.79	3.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.3	0.0	0.0	1.9	7.6
Calcium (mg)	27.968	10.478	0.023	1.704	7.595	0.0	13.0	60.768	243.072
Iron (mg)	1.85	0.75	0.01	0.0	0.17	0.01	0.01	2.79	11.16
Magnesium (mg)	12.416	38.919	0.0	0.142	3.798	0.0	1.4	56.674	226.696
Phosphorus (mg)	11.072	338.295	0.0	1.704	50.634	0.556	12.4	414.661	1658.644
Potassium (mg)	80.576	558.336	0.023	1.704	189.034	0.278	15.0	844.95	3379.8
Sodium (mg)	2.816	71.85	0.045	40.896	2.532	0.139	7.6	125.878	503.512
Zinc (mg)	0.09	2.32	0.0	0.01	0.46	0.01	0.05	2.93	11.72
Copper (mg)	0.072	0.09	0.0	0.0	0.211	0.003	0.002	0.378	1.512
Manganese (mg)	0.36	0.015	0.0	0.0	0.059	н/д	0.0	0.434	1.736
Selenium (mcg)	0.2	49.5	0.0	0.1	11.0	0.0	0.1	60.9	243.6
Vitamin A, IU (IU)	19.136	5.988	0.0	177.429	0.0	н/д	294.0	496.553	1986.212
Retinol (mcg)	0.0	1.497	0.0	47.641	0.0	0.0	81.0	130.138	520.552
Vitamin A, RAE (mcg_RAE)	0.96	1.497	0.0	48.564	0.0	0.0	82.2	133.221	532.884
Beta Carotene (mcg)	9.984	0.0	0.0	11.218	н/д	0.0	14.4	35.602	142.408
Vitamin E (mg)	0.05	0.19	0.32	0.16	0.0	0.0	0.21	0.94	3.76
Vitamin D (IU)	н/д	н/д	н/д	3.976	н/д	н/д	10.4	14.376	57.504
Lycopene (mcg)	0.384	0.0	0.0	0.0	н/д	0.0	0.0	0.384	1.536
Lutein + zeaxanthin (mcg)	13.12	0.0	0.0	0.0	н/д	0.0	0.0	13.12	52.48
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.29	0.06	0.02	0.0	0.0	н/д	н/д	0.37	1.48
Tocopherol, delta (mg)	0.01	0.03	0.0	0.0	0.0	н/д	н/д	0.04	0.16
Vitamin C (mg)	1.3	0.0	0.0	0.0	0.0	0.0	0.1	1.5	6.0
Thiamin (mg)	0.007	1.003	0.0	0.001	0.042	0.001	0.004	1.058	4.232
Riboflavin (mg)	0.015	0.284	0.0	0.002	0.207	0.0	0.022	0.531	2.124
Niacin (mg)	0.073	11.96	0.0	0.003	1.603	0.001	0.008	13.649	54.596
Pantothenic acid (mg)	н/д	1.093	0.0	0.008	0.633	н/д	0.052	1.785	7.14
Vitamin B-6 (mg)	0.022	1.093	0.0	0.0	0.046	0.0	0.006	1.167	4.668
Folate (mcg)	0.64	0.0	0.0	0.213	5.907	0.0	0.8	7.56	30.24
Vitamin B-12 (mcg)	0.0	0.79	0.0	0.01	0.04	0.0	0.04	0.88	3.52
Choline (mg)	0.7	86.5	0.0	1.3	9.3	0.0	3.4	101.3	405.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.344	0.0	0.001	0.025	н/д	0.006	0.376	1.504
Threonine (g)	н/д	1.452	0.0	0.003	0.046	н/д	0.018	1.519	6.076
Isoleucine (g)	н/д	1.587	0.0	0.004	0.042	н/д	0.024	1.656	6.624
Leucine (g)	н/д	2.754	0.0	0.006	0.063	н/д	0.04	2.863	11.452
Lysine (g)	н/д	2.994	0.0	0.005	0.105	н/д	0.032	3.136	12.544
Methionine (g)	н/д	0.883	0.0	0.001	0.021	н/д	0.01	0.916	3.664
Cystine (g)	н/д	0.374	0.0	0.001	0.004	н/д	0.004	0.383	1.532
Phenylalanine (g)	н/д	1.362	0.0	0.003	0.042	н/д	0.02	1.427	5.708
Tyrosine (g)	н/д	1.227	0.0	0.003	0.021	н/д	0.02	1.271	5.084
Valine (g)	н/д	1.691	0.0	0.004	0.051	н/д	0.028	1.774	7.096
Arginine (g)	н/д	2.141	0.0	0.002	0.051	н/д	0.014	2.207	8.828
Histidine (g)	н/д	1.392	0.0	0.001	0.03	н/д	0.012	1.435	5.74
Alanine (g)	н/д	1.901	0.0	0.002	0.08	н/д	0.014	1.997	7.988
Aspartic acid (g)	н/д	3.158	0.0	0.004	0.097	н/д	0.032	3.292	13.168
Glutamic acid (g)	н/д	5.149	0.0	0.013	0.181	н/д	0.086	5.429	21.716
Glycine (g)	н/д	1.452	0.0	0.001	0.046	н/д	0.008	1.508	6.032
Proline (g)	н/д	1.302	0.0	0.006	0.076	н/д	0.04	1.424	5.696
Serine (g)	н/д	1.392	0.0	0.004	0.046	н/д	0.022	1.464	5.856
Cholesterol (mg)	0.0	100.291	0.0	15.265	0.0	0.0	27.4	142.956	571.824
Trans Fat (g)	н/д	0.09	н/д	н/д	н/д	н/д	н/д	0.09	0.36
Saturated Fat (g)	0.063	3.667	0.311	3.647	0.004	0.0	4.606	12.298	49.192
Phytosterols (mg)	5.888	н/д	4.973	н/д	н/д	н/д	н/д	10.861	43.444
Monounsaturated Fat (g)	0.065	4.476	1.642	1.492	0.0	0.0	2.138	9.812	39.248
Polyunsaturated (g)	0.072	1.317	0.237	0.216	0.017	0.0	0.274	2.133	8.532