Рецепт Grilled Scallop Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	scallops 212.5g	butter 3.55g	pineapple 119.06g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	35.66	0.03	0.42	н/д	36.1	144.4
Total Fat (g)	1.62	2.88	0.13	н/д	4.62	18.48
Carbohydrates (g)	5.02	0.0	24.05	н/д	29.07	116.28
Ash (g)	3.25	0.07	0.4	н/д	3.73	14.92
Calories (kcal)	187.0	25.436	92.869	н/д	305.304	1221.216
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	2.62	н/д	2.62	10.48
Glucose (dextrose) (g)	н/д	н/д	8.93	н/д	8.93	35.72
Fructose (g)	н/д	н/д	8.57	н/д	8.57	34.28
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	166.96	0.56	94.05	н/д	261.57	1046.28
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	20.12	н/д	20.12	80.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	н/д	1.0	4.0
Calcium (mg)	51.0	0.851	16.669	н/д	68.52	274.08
Iron (mg)	0.62	0.0	0.45	н/д	1.07	4.28
Magnesium (mg)	119.0	0.071	19.05	н/д	138.121	552.484
Phosphorus (mg)	465.375	0.851	8.334	н/д	474.561	1898.244
Potassium (mg)	684.25	0.851	123.825	н/д	808.926	3235.704
Sodium (mg)	342.125	20.434	1.191	н/д	363.749	1454.996
Zinc (mg)	2.02	0.0	0.14	н/д	2.16	8.64
Copper (mg)	0.106	0.0	0.119	н/д	0.225	0.9
Manganese (mg)	0.191	0.0	1.286	н/д	1.477	5.908
Selenium (mcg)	47.2	0.0	0.5	н/д	47.7	190.8
Vitamin A, IU (IU)	106.25	88.652	16.669	н/д	211.571	846.284
Retinol (mcg)	31.875	23.804	0.0	н/д	55.679	222.716
Vitamin A, RAE (mcg_RAE)	31.875	24.265	1.191	н/д	57.331	229.324
Beta Carotene (mcg)	0.0	5.605	9.525	н/д	15.13	60.52
Vitamin E (mg)	0.0	0.08	0.01	н/д	0.09	0.36
Vitamin D (IU)	н/д	1.987	н/д	н/д	1.987	7.948
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.4	0.0	8.8	н/д	15.2	60.8
Thiamin (mg)	0.021	0.0	0.107	н/д	0.129	0.516
Riboflavin (mg)	0.149	0.001	0.036	н/д	0.186	0.744
Niacin (mg)	2.444	0.001	0.345	н/д	2.79	11.16
Pantothenic acid (mg)	0.298	0.004	0.119	н/д	0.42	1.68
Vitamin B-6 (mg)	0.319	0.0	0.083	н/д	0.402	1.608
Folate (mcg)	34.0	0.106	5.953	н/д	40.06	160.24
Vitamin B-12 (mcg)	3.25	0.01	0.0	н/д	3.26	13.04
Choline (mg)	138.1	0.7	4.5	н/д	143.3	573.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.404	0.0	0.012	н/д	0.416	1.664
Threonine (g)	1.53	0.001	0.012	н/д	1.543	6.172
Isoleucine (g)	1.551	0.002	0.012	н/д	1.565	6.26
Leucine (g)	2.508	0.003	0.012	н/д	2.522	10.088
Lysine (g)	2.656	0.002	0.024	н/д	2.683	10.732
Methionine (g)	0.808	0.001	0.012	н/д	0.82	3.28
Cystine (g)	0.468	0.0	0.0	н/д	0.468	1.872
Phenylalanine (g)	1.275	0.001	0.012	н/д	1.288	5.152
Tyrosine (g)	1.148	0.001	0.012	н/д	1.161	4.644
Valine (g)	1.551	0.002	0.012	н/д	1.565	6.26
Arginine (g)	2.593	0.001	0.012	н/д	2.605	10.42
Histidine (g)	0.68	0.001	0.012	н/д	0.693	2.772
Alanine (g)	2.168	0.001	0.024	н/д	2.192	8.768
Aspartic acid (g)	3.443	0.002	0.095	н/д	3.54	14.16
Glutamic acid (g)	4.845	0.006	0.048	н/д	4.899	19.596
Glycine (g)	2.231	0.001	0.012	н/д	2.244	8.976
Proline (g)	1.466	0.003	0.012	н/д	1.481	5.924
Serine (g)	1.594	0.002	0.024	н/д	1.619	6.476
Cholesterol (mg)	70.125	7.627	0.0	н/д	77.752	311.008
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.17	1.822	0.012	н/д	2.004	8.016
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.085	0.746	0.012	н/д	0.843	3.372
Polyunsaturated (g)	0.553	0.108	0.048	н/д	0.708	2.832