Рецепт Grilled Pepper Steak With Brandy Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
6.3g |
beef tenderloin steaks
541.26g |
shallots
35.2g |
butter
14.2g |
brandy
55.6g |
beef broth
120.0g |
cream
115.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 149.28 | 0.88 | 0.12 | 0.0 | 1.37 | 2.38 | 154.72 | 154.72 |
Total Fat (g) | 0.21 | 60.19 | 0.04 | 11.52 | 0.0 | 0.26 | 22.69 | 94.9 | 94.9 |
Carbohydrates (g) | 4.08 | 0.0 | 5.91 | 0.01 | 0.0 | 0.05 | 3.31 | 13.37 | 13.37 |
Ash (g) | 0.27 | 6.12 | 0.28 | 0.3 | н/д | 1.26 | 0.98 | 9.21 | 9.21 |
Calories (kcal) | 16.065 | 1179.947 | 25.344 | 101.814 | 128.436 | 8.4 | 221.95 | 1681.956 | 1681.956 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | 4.03 | 4.03 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 18.6 | 0.0 | 0.0 | 18.6 | 18.6 |
Water (g) | 0.66 | 330.55 | 28.09 | 2.25 | 37.03 | 117.06 | 85.63 | 601.27 | 601.27 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 4.03 | 4.07 | 4.07 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 27.531 | 108.252 | 13.024 | 3.408 | 0.0 | 7.2 | 126.5 | 285.915 | 285.915 |
Iron (mg) | 1.82 | 9.53 | 0.42 | 0.0 | 0.02 | 0.2 | 0.2 | 12.19 | 12.19 |
Magnesium (mg) | 12.222 | 124.49 | 7.392 | 0.284 | 0.0 | 2.4 | 11.5 | 158.288 | 158.288 |
Phosphorus (mg) | 10.899 | 1147.471 | 21.12 | 3.408 | 2.224 | 15.6 | 132.25 | 1332.972 | 1332.972 |
Potassium (mg) | 79.317 | 1845.697 | 117.568 | 3.408 | 1.112 | 64.8 | 162.15 | 2274.052 | 2274.052 |
Sodium (mg) | 2.772 | 303.106 | 4.224 | 81.792 | 0.556 | 391.2 | 92.0 | 875.65 | 875.65 |
Zinc (mg) | 0.09 | 26.74 | 0.14 | 0.01 | 0.02 | 0.0 | 0.44 | 27.44 | 27.44 |
Copper (mg) | 0.071 | 0.433 | 0.032 | 0.0 | 0.011 | 0.0 | 0.023 | 0.57 | 0.57 |
Manganese (mg) | 0.355 | 0.054 | 0.102 | 0.0 | н/д | 0.012 | 0.012 | 0.534 | 0.534 |
Selenium (mcg) | 0.2 | 160.2 | 0.4 | 0.1 | 0.0 | 0.8 | 3.0 | 164.8 | 164.8 |
Vitamin A, IU (IU) | 18.837 | 0.0 | 418.88 | 354.858 | н/д | 0.0 | 662.4 | 1454.975 | 1454.975 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 184.0 | 279.282 | 279.282 |
Vitamin A, RAE (mcg_RAE) | 0.945 | 0.0 | 21.12 | 97.128 | 0.0 | 0.0 | 186.3 | 305.493 | 305.493 |
Beta Carotene (mcg) | 9.828 | 0.0 | н/д | 22.436 | 0.0 | 0.0 | 29.9 | 62.164 | 62.164 |
Vitamin E (mg) | 0.05 | 2.22 | н/д | 0.33 | 0.0 | 0.0 | 0.51 | 3.1 | 3.1 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.378 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 0.378 |
Lutein + zeaxanthin (mcg) | 12.915 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.915 | 12.915 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.29 | 0.0 | н/д | 0.0 | н/д | н/д | 0.05 | 0.33 | 0.33 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 1.3 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 1.0 | 5.2 | 5.2 |
Thiamin (mg) | 0.007 | 0.433 | 0.021 | 0.001 | 0.006 | 0.0 | 0.046 | 0.514 | 0.514 |
Riboflavin (mg) | 0.015 | 0.704 | 0.007 | 0.004 | 0.0 | 0.024 | 0.196 | 0.95 | 0.95 |
Niacin (mg) | 0.072 | 39.728 | 0.07 | 0.006 | 0.006 | 0.936 | 0.127 | 40.944 | 40.944 |
Pantothenic acid (mg) | н/д | 2.923 | 0.102 | 0.016 | н/д | 0.024 | 0.391 | 3.456 | 3.456 |
Vitamin B-6 (mg) | 0.021 | 3.139 | 0.123 | 0.0 | 0.0 | 0.012 | 0.069 | 3.365 | 3.365 |
Folate (mcg) | 0.63 | 48.713 | 11.968 | 0.426 | 0.0 | 2.4 | 8.05 | 72.187 | 72.187 |
Vitamin B-12 (mcg) | 0.0 | 8.77 | н/д | 0.02 | 0.0 | 0.08 | 0.32 | 9.2 | 9.2 |
Choline (mg) | 0.7 | 568.3 | н/д | 2.7 | 0.0 | 3.5 | 22.1 | 597.3 | 597.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.974 | 0.011 | 0.001 | н/д | н/д | 0.046 | 1.032 | 1.032 |
Threonine (g) | н/д | 5.954 | 0.035 | 0.006 | н/д | н/д | 0.138 | 6.133 | 6.133 |
Isoleucine (g) | н/д | 6.82 | 0.039 | 0.007 | н/д | н/д | 0.161 | 7.027 | 7.027 |
Leucine (g) | н/д | 11.854 | 0.053 | 0.011 | н/д | н/д | 0.311 | 12.228 | 12.228 |
Lysine (g) | н/д | 12.611 | 0.046 | 0.01 | н/д | н/д | 0.265 | 12.932 | 12.932 |
Methionine (g) | н/д | 3.897 | 0.011 | 0.003 | н/д | н/д | 0.081 | 3.991 | 3.991 |
Cystine (g) | н/д | 1.949 | н/д | 0.001 | н/д | н/д | 0.035 | 1.984 | 1.984 |
Phenylalanine (g) | н/д | 5.9 | 0.028 | 0.006 | н/д | н/д | 0.15 | 6.083 | 6.083 |
Tyrosine (g) | н/д | 4.763 | 0.025 | 0.006 | н/д | н/д | 0.15 | 4.943 | 4.943 |
Valine (g) | н/д | 7.415 | 0.039 | 0.009 | н/д | н/д | 0.196 | 7.658 | 7.658 |
Arginine (g) | н/д | 9.634 | 0.063 | 0.004 | н/д | н/д | 0.115 | 9.817 | 9.817 |
Histidine (g) | н/д | 4.763 | 0.014 | 0.003 | н/д | н/д | 0.092 | 4.872 | 4.872 |
Alanine (g) | н/д | 9.093 | 0.039 | 0.004 | н/д | н/д | 0.115 | 9.251 | 9.251 |
Aspartic acid (g) | н/д | 13.586 | 0.081 | 0.009 | н/д | н/д | 0.253 | 13.928 | 13.928 |
Glutamic acid (g) | н/д | 22.408 | 0.183 | 0.026 | н/д | н/д | 0.656 | 23.272 | 23.272 |
Glycine (g) | н/д | 9.093 | 0.042 | 0.003 | н/д | н/д | 0.069 | 9.207 | 9.207 |
Proline (g) | н/д | 7.145 | 0.06 | 0.011 | н/д | н/д | 0.299 | 7.515 | 7.515 |
Serine (g) | н/д | 5.9 | 0.039 | 0.007 | н/д | н/д | 0.184 | 6.13 | 6.13 |
Cholesterol (mg) | 0.0 | 454.658 | 0.0 | 30.53 | 0.0 | 0.0 | 59.8 | 544.988 | 544.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 23.382 | 0.007 | 7.295 | 0.0 | 0.132 | 13.237 | 44.114 | 44.114 |
Phytosterols (mg) | 5.796 | н/д | 1.76 | н/д | н/д | н/д | н/д | 7.556 | 7.556 |
Monounsaturated Fat (g) | 0.064 | 24.627 | 0.004 | 2.985 | 0.0 | 0.108 | 5.831 | 33.618 | 33.618 |
Polyunsaturated (g) | 0.071 | 2.219 | 0.014 | 0.432 | 0.0 | 0.012 | 0.966 | 3.714 | 3.714 |