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Рецепт Grilled Naan Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Live lowfat yoghurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		self raising flour
250.0g 		coriander
1.8g 		salt
6.0g 		water
115.1g 		icing sugar
14.79g 		Всего в порции Всего в рецепте
Protein (g) 24.73 0.22 0.0 0.0 1.17 26.12 26.12
Total Fat (g) 2.43 0.32 0.0 0.0 0.56 3.31 3.31
Carbohydrates (g) 185.55 0.99 0.0 0.0 12.44 198.98 198.98
Ash (g) 10.83 0.11 5.99 0.12 0.16 17.2 17.2
Calories (kcal) 885.0 5.364 0.0 0.0 59.456 949.82 949.82
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 26.48 0.16 0.01 114.98 0.44 142.08 142.08
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 н/д 0.0 0.0 3.8 4.35 4.35
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.8 0.0 0.0 0.3 7.8 7.8
Calcium (mg) 845.0 12.762 1.44 3.453 6.508 869.163 869.163
Iron (mg) 11.68 0.29 0.02 0.0 0.66 12.64 12.64
Magnesium (mg) 47.5 5.94 0.06 1.151 4.585 59.236 59.236
Phosphorus (mg) 1487.5 7.362 0.0 0.0 15.234 1510.096 1510.096
Potassium (mg) 310.0 22.806 0.48 0.0 21.446 354.732 354.732
Sodium (mg) 3175.0 0.63 2325.48 4.604 47.328 5553.042 5553.042
Zinc (mg) 1.55 0.08 0.01 0.01 0.11 1.76 1.76
Copper (mg) 0.275 0.018 0.002 0.012 0.04 0.346 0.346
Manganese (mg) 2.5 0.034 0.006 0.0 0.108 2.648 2.648
Selenium (mcg) 86.0 0.5 0.0 0.0 0.7 87.2 87.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.13 н/д 0.0 0.0 0.01 0.14 0.14
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 н/д 0.0 0.0 2.071 47.071 47.071
Tocopherol, beta (mg) 0.1 н/д н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.8 н/д н/д н/д н/д 0.8 0.8
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.4 0.4
Thiamin (mg) 1.675 0.004 0.0 0.0 0.075 1.755 1.755
Riboflavin (mg) 1.025 0.005 0.0 0.0 0.061 1.091 1.091
Niacin (mg) 14.575 0.038 0.0 0.0 0.75 15.363 15.363
Pantothenic acid (mg) 1.1 н/д 0.0 0.0 0.064 1.164 1.164
Vitamin B-6 (mg) 0.125 н/д 0.0 0.0 0.007 0.132 0.132
Folate (mcg) 490.0 0.0 0.0 0.0 20.706 510.706 510.706
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.0 н/д 0.0 0.0 1.3 27.3 27.3
Folic acid (mcg) 395.0 0.0 0.0 0.0 20.114 415.114 415.114
Tryptophan (g) 0.3 н/д 0.0 н/д 0.013 0.313 0.313
Threonine (g) 0.675 н/д 0.0 н/д 0.031 0.706 0.706
Isoleucine (g) 0.85 н/д 0.0 н/д 0.043 0.893 0.893
Leucine (g) 1.7 н/д 0.0 н/д 0.081 1.781 1.781
Lysine (g) 0.55 н/д 0.0 н/д 0.022 0.572 0.572
Methionine (g) 0.45 н/д 0.0 н/д 0.021 0.471 0.471
Cystine (g) 0.525 н/д 0.0 н/д 0.027 0.552 0.552
Phenylalanine (g) 1.25 н/д 0.0 н/д 0.058 1.308 1.308
Tyrosine (g) 0.75 н/д 0.0 н/д 0.033 0.783 0.783
Valine (g) 1.0 н/д 0.0 н/д 0.049 1.049 1.049
Arginine (g) 1.0 н/д 0.0 н/д 0.041 1.041 1.041
Histidine (g) 0.55 н/д 0.0 н/д 0.025 0.575 0.575
Alanine (g) 0.8 н/д 0.0 н/д 0.035 0.835 0.835
Aspartic acid (g) 1.05 н/д 0.0 н/д 0.047 1.097 1.097
Glutamic acid (g) 8.325 н/д 0.0 н/д 0.41 8.735 8.735
Glycine (g) 0.9 н/д 0.0 н/д 0.04 0.94 0.94
Proline (g) 2.875 н/д 0.0 н/д 0.138 3.013 3.013
Serine (g) 1.225 н/д 0.0 н/д 0.056 1.281 1.281
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.375 0.018 0.0 0.0 0.084 0.477 0.477
Phytosterols (mg) н/д 0.828 0.0 н/д н/д 0.828 0.828
Monounsaturated Fat (g) 0.225 0.244 0.0 0.0 0.217 0.687 0.687
Polyunsaturated (g) 1.025 0.032 0.0 0.0 0.214 1.271 1.271