CookEatShare также доступен на языке: English
Закрыть

Рецепт Grilled lemon chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		lemon juice
6.54g 		olive oil
3.86g 		garlics
0.75g 		chicken breast
110.57g 		kosher salt
0.43g 		pepper
0.15g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.05 25.53 0.0 0.02 25.62 179.34
Total Fat (g) 0.0 3.86 0.0 1.37 0.0 0.0 5.24 36.68
Carbohydrates (g) 0.56 0.0 0.25 0.0 0.0 0.1 0.91 6.37
Ash (g) 0.02 0.0 0.01 1.13 0.43 0.01 1.59 11.13
Calories (kcal) 1.634 34.097 1.111 121.622 0.0 0.383 158.846 1111.922
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.93 0.0 0.44 82.66 0.0 0.02 89.04 623.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 0.01 0.0 0.0 0.0 0.17 1.19
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7
Calcium (mg) 0.458 0.039 1.35 12.162 0.103 0.656 14.766 103.362
Iron (mg) 0.0 0.02 0.01 0.8 0.0 0.04 0.88 6.16
Magnesium (mg) 0.392 0.0 0.186 30.958 0.004 0.291 31.832 222.824
Phosphorus (mg) 0.392 0.0 1.141 216.707 0.0 0.26 218.5 1529.5
Potassium (mg) 8.104 0.039 2.99 281.941 0.034 1.889 294.997 2064.979
Sodium (mg) 0.065 0.077 0.127 71.867 166.106 0.066 238.308 1668.156
Zinc (mg) 0.0 0.0 0.01 0.88 0.0 0.0 0.9 6.3
Copper (mg) 0.002 0.0 0.002 0.044 0.0 0.002 0.05 0.35
Manganese (mg) 0.001 0.0 0.012 0.022 0.0 0.008 0.044 0.308
Selenium (mcg) 0.0 0.0 0.1 19.7 0.0 0.0 19.8 138.6
Vitamin A, IU (IU) 1.307 0.0 0.067 23.219 0.0 0.449 25.041 175.287
Retinol (mcg) 0.0 0.0 0.0 6.634 0.0 0.0 6.634 46.438
Vitamin A, RAE (mcg_RAE) 0.065 0.0 0.0 6.634 0.0 0.023 6.722 47.054
Beta Carotene (mcg) 0.196 0.0 0.037 0.0 0.0 0.234 0.467 3.269
Vitamin E (mg) 0.01 0.55 0.0 0.14 0.0 0.0 0.71 4.97
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.009 0.009 0.063
Lutein + zeaxanthin (mcg) 0.588 0.0 0.119 0.0 0.0 0.308 1.015 7.105
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 н/д 0.04 н/д 0.01 0.08 0.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.2 1.3 0.0 0.0 4.6 32.2
Thiamin (mg) 0.002 0.0 0.001 0.077 0.0 0.0 0.081 0.567
Riboflavin (mg) 0.001 0.0 0.001 0.1 0.0 0.0 0.101 0.707
Niacin (mg) 0.007 0.0 0.005 12.372 0.0 0.002 12.386 86.702
Pantothenic acid (mg) 0.007 0.0 0.004 0.907 0.0 н/д 0.918 6.426
Vitamin B-6 (mg) 0.003 0.0 0.009 0.608 0.0 0.001 0.621 4.347
Folate (mcg) 0.85 0.0 0.022 4.423 0.0 0.015 5.31 37.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.42 0.0 0.0 0.42 2.94
Choline (mg) 0.3 0.0 0.2 81.2 0.0 0.0 81.7 571.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.299 0.0 н/д 0.299 2.093
Threonine (g) н/д 0.0 0.001 1.084 0.0 н/д 1.085 7.595
Isoleucine (g) н/д 0.0 0.002 1.349 0.0 н/д 1.351 9.457
Leucine (g) н/д 0.0 0.002 1.913 0.0 н/д 1.915 13.405
Lysine (g) н/д 0.0 0.002 2.167 0.0 н/д 2.169 15.183
Methionine (g) н/д 0.0 0.001 0.708 0.0 н/д 0.708 4.956
Cystine (g) н/д 0.0 0.001 0.332 0.0 н/д 0.332 2.324
Phenylalanine (g) н/д 0.0 0.001 1.017 0.0 н/д 1.019 7.133
Tyrosine (g) н/д 0.0 0.001 0.862 0.0 н/д 0.863 6.041
Valine (g) н/д 0.0 0.002 1.271 0.0 н/д 1.274 8.918
Arginine (g) н/д 0.0 0.005 1.537 0.0 н/д 1.542 10.794
Histidine (g) н/д 0.0 0.001 0.796 0.0 н/д 0.797 5.579
Alanine (g) н/д 0.0 0.001 1.393 0.0 н/д 1.394 9.758
Aspartic acid (g) н/д 0.0 0.004 2.278 0.0 н/д 2.281 15.967
Glutamic acid (g) н/д 0.0 0.006 3.826 0.0 н/д 3.832 26.824
Glycine (g) н/д 0.0 0.001 1.249 0.0 н/д 1.251 8.757
Proline (g) н/д 0.0 0.001 1.05 0.0 н/д 1.051 7.357
Serine (g) н/д 0.0 0.001 0.873 0.0 н/д 0.875 6.125
Cholesterol (mg) 0.0 0.0 0.0 64.128 0.0 0.0 64.128 448.896
Trans Fat (g) н/д н/д н/д 0.033 н/д н/д 0.033 0.231
Saturated Fat (g) 0.0 0.533 0.001 0.365 0.0 0.001 0.9 6.3
Phytosterols (mg) н/д 8.524 н/д н/д 0.0 0.138 8.662 60.634
Monounsaturated Fat (g) 0.0 2.814 0.0 0.332 0.0 0.002 3.147 22.029
Polyunsaturated (g) 0.0 0.406 0.002 0.31 0.0 0.002 0.719 5.033