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Ингредиенты
- 1 c. fresh basil, minced
- 1 c. canola oil
- 1/2 c. lemon juice
- 1/4 c. white wine vinegar
- 2 tsp. grated lemon peel
- 3-4 garlic cloves, minced
- 1 tsp. salt
- 1/2 tsp. pepper
- 8 boneless, skinless chicken breasts
Инструкции
- In a small bowl, combine the first eight ingredients. Pour 1 t c.
- into a large resealable plastic bag; add chicken. Seal bad and turn
- to coat; refrigerate for 4 hours or overnight, turning
- occasionally. Cover and refrigerate remaining marinade for
- basting.
- Drain and discard marinade. Grill chicken, covered, over medium
- heat for 6-8 minu.tes on ea. ch side or a meat thermometer reads
- 170°, basting occasionally with reserved marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 8 servings | |
| Calories 300 | |
| Calories from Fat 246 | 82% |
| Total Fat 27.85g | 35% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.12g | |
| Cholesterol 27mg | 9% |
| Sodium 322mg | 13% |
| Potassium 152mg | 4% |
| Total Carbs 1.93g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.4g | 0% |
| Protein 10.87g | 17% |
