Рецепт Grilled Chuck Roast

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Ингредиенты

Cost per recipe $2.52 view details

Инструкции

  1. Slash fat edges. Sprinkle both sides of roast proportionately with meat tenderizer.
  2. Pierce meat deeply all over with fork.
  3. Place in shallow dish and top with green onions, garlic, green pepper, celery, oregano, rosemary and cayenne.
  4. Combine worcestershire, burgundy and oil and pour over meat. Chill overnight, turning meat several times, each time spooning the minced ingredients over top again.
  5. Sear both sides over glowing coals. Raise grill and continue cooking, haveing meat about six inches from heat, till done as desired. Allow from 50 to 60 minues for total cooking time. Brush frequently during cooking with any remaining marinade
  6. Fischer

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 387g
Calories 562  
Calories from Fat 362 64%
Total Fat 40.98g 51%
Saturated Fat 6.98g 28%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 232mg 10%
Potassium 516mg 15%
Total Carbs 18.08g 5%
Dietary Fiber 3.3g 11%
Sugars 4.69g 3%
Protein 1.92g 3%
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