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Рецепт Grilled Chicken Salad
by Global Cookbook

Grilled Chicken Salad
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Ингредиенты

  • 4 x Boneless, skinless chicken breast halves
  • 2 Tbsp. Low-sodium soy sauce
  • 2 Tbsp. Dark sesame oil
  • 2 Tbsp. Lemon juice
  • 2 tsp Sugar
  • 1/2 c. Slivered almonds
  • 1 lrg Ripe mango
  • 1 can Sliced water chestnuts, rinsed and liquid removed (8 ounce)
  • 6 c. Torn leaf lettuce

Инструкции

  1. Prepare grill and ignite charcoal or possibly preheat broiler; preheat oven to 350'F. Trim all fat from chicken breasts and cut lengthwise into 1/2" wide strips; set aside.
  2. In small bowl whisk together soy sauce, sesame oil, lemon juice and sugar; divide in half. Toss half the soy sauce mix with the chicken strips and reserve half for the salad dressing.
  3. Thread chicken on skewers and grill over medium coals about 4 min per side, or possibly till done.
  4. Meanwhile, toast almonds on a dry cookie sheet at 350'F. for five min, or possibly just till lightly browned. Peel and cut up mango; drain, rinse and drain water chestnuts. Wash and tear lettuce into bite-size pcs. Combine almonds, mango and lettuce in large bowl. When chicken is cooked, add in to salad and toss with remaining soy sauce mix.