Рецепт Grilled Chicken Breasts with Honey Mustard Glaze, August Menus and Smut - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 278.4g	rosemary 1.2g	thyme 1.0g	garlic 2.8g	honey 42.0g	Всего в порции	Всего в рецепте
Protein (g)	58.05	0.06	0.09	0.47	0.13	58.79	58.79
Total Fat (g)	25.75	0.18	0.07	0.02	0.0	26.03	26.03
Carbohydrates (g)	0.0	0.77	0.64	2.04	34.61	38.05	38.05
Ash (g)	2.81	0.08	0.12	0.09	0.08	3.18	3.18
Calories (kcal)	478.848	3.972	2.76	9.296	127.68	622.556	622.556
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.37	0.37	0.37
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	15.02	15.02	15.02
Fructose (g)	н/д	н/д	н/д	н/д	17.19	17.19	17.19
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.6	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	193.38	0.11	0.08	0.18	7.18	200.93	200.93
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.02	0.68	34.49	35.19	35.19
Galactose (g)	н/д	н/д	н/д	н/д	1.3	1.3	1.3
Dietary Fiber (g)	0.0	0.5	0.4	0.3	0.1	1.2	1.2
Calcium (mg)	30.624	15.36	18.9	2.24	2.52	69.644	69.644
Iron (mg)	2.06	0.35	1.24	0.08	0.18	3.9	3.9
Magnesium (mg)	69.6	2.64	2.2	1.624	0.84	76.904	76.904
Phosphorus (mg)	484.416	0.84	2.01	11.676	1.68	500.622	500.622
Potassium (mg)	612.48	11.46	8.14	30.828	21.84	684.748	684.748
Sodium (mg)	175.392	0.6	0.55	0.728	1.68	178.95	178.95
Zinc (mg)	2.23	0.04	0.06	0.07	0.09	2.49	2.49
Copper (mg)	0.111	0.007	0.009	0.004	0.017	0.148	0.148
Manganese (mg)	0.056	0.022	0.079	0.015	0.034	0.206	0.206
Selenium (mcg)	46.2	0.1	0.0	1.1	0.3	47.7	47.7
Vitamin A, IU (IU)	231.072	37.536	38.0	0.0	0.0	306.608	306.608
Retinol (mcg)	66.816	0.0	0.0	0.0	0.0	66.816	66.816
Vitamin A, RAE (mcg_RAE)	69.6	1.872	1.9	0.0	0.0	73.372	73.372
Beta Carotene (mcg)	0.0	н/д	22.64	0.0	0.0	22.64	22.64
Vitamin E (mg)	0.86	н/д	0.07	0.02	0.0	0.96	0.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	8.62	0.0	0.0	8.62	8.62
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	н/д	0.0	н/д	0.08	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.5	0.5	0.2	1.9	1.9
Thiamin (mg)	0.167	0.006	0.005	0.013	0.0	0.191	0.191
Riboflavin (mg)	0.251	0.005	0.004	0.004	0.017	0.281	0.281
Niacin (mg)	27.589	0.012	0.049	0.019	0.05	27.721	27.721
Pantothenic acid (mg)	2.227	н/д	н/д	н/д	0.029	2.257	2.257
Vitamin B-6 (mg)	1.476	0.021	0.006	0.082	0.008	1.593	1.593
Folate (mcg)	11.136	3.684	2.74	0.056	0.84	18.456	18.456
Vitamin B-12 (mcg)	0.95	0.0	0.0	0.0	0.0	0.95	0.95
Choline (mg)	186.8	н/д	0.4	1.9	0.9	190.1	190.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.668	н/д	0.002	0.006	0.0	0.676	0.676
Threonine (g)	2.422	н/д	0.003	0.013	0.0	2.438	2.438
Isoleucine (g)	2.951	н/д	0.005	0.018	0.004	2.978	2.978
Leucine (g)	4.26	н/д	0.004	0.029	0.004	4.297	4.297
Lysine (g)	4.816	н/д	0.002	0.016	0.004	4.839	4.839
Methionine (g)	1.559	н/д	н/д	0.01	0.0	1.569	1.569
Cystine (g)	0.752	н/д	н/д	0.005	0.0	0.756	0.756
Phenylalanine (g)	2.283	н/д	н/д	0.013	0.004	2.301	2.301
Tyrosine (g)	1.893	н/д	н/д	0.006	0.004	1.903	1.903
Valine (g)	2.84	н/д	0.005	0.02	0.004	2.869	2.869
Arginine (g)	3.591	н/д	н/д	0.047	0.004	3.642	3.642
Histidine (g)	1.754	н/д	н/д	0.009	0.0	1.763	1.763
Alanine (g)	3.313	н/д	н/д	0.01	0.004	3.327	3.327
Aspartic acid (g)	5.178	н/д	н/д	0.036	0.013	5.227	5.227
Glutamic acid (g)	8.575	н/д	н/д	0.06	0.008	8.643	8.643
Glycine (g)	3.424	н/д	н/д	0.015	0.004	3.443	3.443
Proline (g)	2.645	н/д	н/д	0.007	0.038	2.69	2.69
Serine (g)	2.032	н/д	н/д	0.014	0.004	2.051	2.051
Cholesterol (mg)	178.176	0.0	0.0	0.0	0.0	178.176	178.176
Trans Fat (g)	0.334	н/д	н/д	н/д	н/д	0.334	0.334
Saturated Fat (g)	7.405	0.088	0.027	0.004	0.0	7.525	7.525
Phytosterols (mg)	н/д	0.696	1.63	0.224	н/д	2.55	2.55
Monounsaturated Fat (g)	10.635	0.036	0.005	0.001	0.0	10.676	10.676
Polyunsaturated (g)	5.457	0.028	0.012	0.011	0.0	5.507	5.507