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Рецепт Grilled Cashew Chicken Wraps

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2 голоса | 6021 визит

Grilled rolls make the perfect wraps for a delicious summer meal.

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Порций: 6 Servings
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Cost per serving $0.79 view details

Инструкции

  1. Spray counter lightly with non-stick cooking spray.
  2. Roll each dinner roll into an 8 inch circle.
  3. Cover with plastic wrap and let rest for about 20 minutes.
  4. In a large bowl, combine the chicken, mayonnaise, vinegar, sugar, sesame oil and mustard.
  5. Fold in the cashews, green onions, half of the oranges and the cabbage and mix well.
  6. Salt and pepper to taste.
  7. Remove wrap from flattened rolls and brush with olive oil.
  8. Cook on a grill heated to medium heat for about 1 minute on each side.
  9. Remove from grill and cool slightly.
  10. Divide chicken mixture evenly between the wraps and garnish with remaining oranges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 6 servings
Calories 409  
Calories from Fat 305 75%
Total Fat 34.43g 43%
Saturated Fat 7.09g 28%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 228mg 10%
Potassium 264mg 8%
Total Carbs 6.31g 2%
Dietary Fiber 0.6g 2%
Sugars 3.34g 2%
Protein 18.99g 30%
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