Рецепт Green Top Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (3-ounce.) red jello

1 pkt (3-ounce.) lemon jellow

1 pkt (3-ounce.) lime jello

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	marshmallows 12.5g	water 414.75g	pineapple 476.25g	cream cheese 226.8g	cream 120.0g	Всего в порции	Всего в рецепте
Protein (g)	0.23	0.0	1.67	13.45	2.46	17.8	17.8
Total Fat (g)	0.03	0.0	0.52	77.66	44.4	122.61	122.61
Carbohydrates (g)	10.16	0.0	96.2	9.23	3.35	118.94	118.94
Ash (g)	0.04	0.41	1.62	2.99	0.54	5.61	5.61
Calories (kcal)	39.75	0.0	371.475	775.656	414.0	1600.881	1600.881
Starch (g)	н/д	н/д	н/д	0.79	н/д	0.79	0.79
Sucrose (g)	н/д	н/д	10.48	0.0	н/д	10.48	10.48
Glucose (dextrose) (g)	н/д	н/д	35.72	0.0	н/д	35.72	35.72
Fructose (g)	н/д	н/д	34.29	0.0	н/д	34.29	34.29
Lactose (g)	н/д	н/д	н/д	7.28	н/д	7.28	7.28
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.05	414.34	376.19	123.47	69.25	985.3	985.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.2	0.0	80.49	7.28	0.13	95.09	95.09
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	3.8	0.0	0.0	3.8	3.8
Calcium (mg)	0.375	12.443	66.675	222.264	78.0	379.757	379.757
Iron (mg)	0.03	0.0	1.81	0.86	0.04	2.74	2.74
Magnesium (mg)	0.25	4.148	76.2	20.412	8.4	109.41	109.41
Phosphorus (mg)	1.0	0.0	33.338	240.408	74.4	349.146	349.146
Potassium (mg)	0.625	0.0	495.3	312.984	90.0	898.909	898.909
Sodium (mg)	10.0	16.59	4.763	728.028	45.6	804.981	804.981
Zinc (mg)	0.01	0.04	0.57	1.16	0.28	2.05	2.05
Copper (mg)	0.013	0.041	0.476	0.045	0.012	0.588	0.588
Manganese (mg)	0.001	0.0	5.144	0.023	0.0	5.167	5.167
Selenium (mcg)	0.2	0.0	1.9	5.4	0.6	8.2	8.2
Vitamin A, IU (IU)	0.0	0.0	66.675	2869.02	1764.0	4699.695	4699.695
Retinol (mcg)	0.0	0.0	0.0	814.212	486.0	1300.212	1300.212
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.763	821.016	493.2	1318.979	1318.979
Beta Carotene (mcg)	0.0	0.0	38.1	92.988	86.4	217.488	217.488
Vitamin E (mg)	0.0	0.0	0.05	1.47	1.27	2.79	2.79
Vitamin D (IU)	н/д	0.0	н/д	н/д	62.4	62.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.09	н/д	0.09	0.09
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	35.2	0.0	0.7	36.0	36.0
Thiamin (mg)	0.0	0.0	0.429	0.045	0.024	0.498	0.498
Riboflavin (mg)	0.0	0.0	0.143	0.295	0.132	0.57	0.57
Niacin (mg)	0.01	0.0	1.381	0.34	0.048	1.779	1.779
Pantothenic acid (mg)	0.001	0.0	0.476	1.293	0.312	2.082	2.082
Vitamin B-6 (mg)	0.0	0.0	0.333	0.091	0.036	0.46	0.46
Folate (mcg)	0.125	0.0	23.813	24.948	4.8	53.686	53.686
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.57	0.22	0.78	0.78
Choline (mg)	0.0	0.0	18.1	61.7	20.2	100.0	100.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.048	0.159	0.036	0.242	0.242
Threonine (g)	0.005	н/д	0.048	0.522	0.108	0.682	0.682
Isoleucine (g)	0.004	н/д	0.048	0.726	0.144	0.921	0.921
Leucine (g)	0.009	н/д	0.048	1.497	0.24	1.793	1.793
Lysine (g)	0.01	н/д	0.095	1.293	0.192	1.59	1.59
Methionine (g)	0.003	н/д	0.048	0.431	0.06	0.541	0.541
Cystine (g)	0.0	н/д	0.0	0.091	0.024	0.115	0.115
Phenylalanine (g)	0.005	н/д	0.048	0.658	0.12	0.83	0.83
Tyrosine (g)	0.001	н/д	0.048	0.68	0.12	0.849	0.849
Valine (g)	0.006	н/д	0.048	0.907	0.168	1.129	1.129
Arginine (g)	0.019	н/д	0.048	0.544	0.084	0.695	0.695
Histidine (g)	0.003	н/д	0.048	0.408	0.072	0.53	0.53
Alanine (g)	0.023	н/д	0.095	0.408	0.084	0.61	0.61
Aspartic acid (g)	0.015	н/д	0.381	1.157	0.192	1.745	1.745
Glutamic acid (g)	0.026	н/д	0.191	2.948	0.516	3.681	3.681
Glycine (g)	0.053	н/д	0.048	0.318	0.048	0.466	0.466
Proline (g)	0.035	н/д	0.048	1.52	0.24	1.842	1.842
Serine (g)	0.008	н/д	0.095	0.839	0.132	1.074	1.074
Cholesterol (mg)	0.0	0.0	0.0	249.48	164.4	413.88	413.88
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.048	43.75	27.636	71.441	71.441
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.01	0.0	0.048	19.55	12.828	32.436	32.436
Polyunsaturated (g)	0.006	0.0	0.191	3.266	1.644	5.107	5.107