Рецепт Green Beans With French - Fried Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 packages. French-cut green beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream of mushroom soup 303.0g	onion 98.0g	Всего в порции	Всего в рецепте
Protein (g)	4.88	0.83	5.71	5.71
Total Fat (g)	17.85	0.09	17.93	17.93
Carbohydrates (g)	20.36	3.94	24.3	24.3
Ash (g)	5.85	0.92	6.77	6.77
Calories (kcal)	257.55	18.62	276.17	276.17
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	254.07	92.22	346.28	346.28
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	4.42	2.16	6.58	6.58
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	1.2	1.2
Calcium (mg)	36.36	44.1	80.46	80.46
Iron (mg)	3.36	0.13	3.49	3.49
Magnesium (mg)	12.12	5.88	18.0	18.0
Phosphorus (mg)	78.78	27.44	106.22	106.22
Potassium (mg)	187.86	108.78	296.64	296.64
Sodium (mg)	1954.35	363.58	2317.93	2317.93
Zinc (mg)	0.61	0.28	0.89	0.89
Copper (mg)	0.455	0.059	0.513	0.513
Manganese (mg)	0.242	0.098	0.34	0.34
Selenium (mcg)	7.3	0.3	7.6	7.6
Vitamin A, IU (IU)	87.87	0.98	88.85	88.85
Retinol (mcg)	24.24	0.0	24.24	24.24
Vitamin A, RAE (mcg_RAE)	24.24	0.0	24.24	24.24
Beta Carotene (mcg)	6.06	0.98	7.04	7.04
Vitamin E (mg)	2.45	0.07	2.52	2.52
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.03	1.96	4.99	4.99
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.2	4.2	4.2
Thiamin (mg)	0.121	0.029	0.151	0.151
Riboflavin (mg)	0.152	0.01	0.161	0.161
Niacin (mg)	1.273	0.059	1.331	1.331
Pantothenic acid (mg)	0.697	0.098	0.795	0.795
Vitamin B-6 (mg)	0.0	0.137	0.137	0.137
Folate (mcg)	6.06	9.8	15.86	15.86
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	29.4	н/д	29.4	29.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.061	0.01	0.07	0.07
Threonine (g)	0.182	0.02	0.201	0.201
Isoleucine (g)	0.242	0.029	0.272	0.272
Leucine (g)	0.394	0.029	0.423	0.423
Lysine (g)	0.273	0.039	0.312	0.312
Methionine (g)	0.091	0.01	0.101	0.101
Cystine (g)	0.061	0.02	0.08	0.08
Phenylalanine (g)	0.212	0.02	0.232	0.232
Tyrosine (g)	0.182	0.02	0.201	0.201
Valine (g)	0.273	0.02	0.292	0.292
Arginine (g)	0.212	0.108	0.32	0.32
Histidine (g)	0.121	0.01	0.131	0.131
Alanine (g)	0.182	0.02	0.201	0.201
Aspartic acid (g)	0.333	0.039	0.373	0.373
Glutamic acid (g)	1.121	0.127	1.249	1.249
Glycine (g)	0.152	0.029	0.181	0.181
Proline (g)	0.424	0.029	0.454	0.454
Serine (g)	0.242	0.02	0.262	0.262
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.181	0.02	4.201	4.201
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.363	0.01	3.373	3.373
Polyunsaturated (g)	4.333	0.039	4.372	4.372