Рецепт Gratin Of Potatoes With Roasted Garlic Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	garlic 0.65g	olive oil 1.69g	pepper 0.26g	potatoes 127.57g	cream cheese 87.0g	nutmeg 0.14g	butter 5.33g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.0	0.03	2.58	5.16	0.0	0.05	7.85	62.8
Total Fat (g)	0.0	1.69	0.01	0.11	29.79	0.14	4.32	36.06	288.48
Carbohydrates (g)	0.22	0.0	0.17	22.29	3.54	0.0	0.0	26.22	209.76
Ash (g)	0.01	0.0	0.01	1.38	1.15	0.0	0.11	2.66	21.28
Calories (kcal)	0.972	14.918	0.669	98.231	297.54	1.249	38.18	451.759	3614.072
Starch (g)	н/д	н/д	н/д	19.7	0.3	н/д	н/д	20.0	160.0
Sucrose (g)	н/д	н/д	н/д	0.22	0.0	н/д	н/д	0.22	1.76
Glucose (dextrose) (g)	н/д	н/д	н/д	0.42	0.0	н/д	н/д	0.42	3.36
Fructose (g)	н/д	н/д	н/д	0.34	0.0	н/д	н/д	0.34	2.72
Lactose (g)	н/д	н/д	н/д	0.0	2.79	н/д	н/д	2.79	22.32
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	0.0	0.03	101.22	47.36	0.0	0.85	149.83	1198.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	1.0	2.79	0.0	0.0	3.8	30.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	2.8	0.0	0.0	0.0	2.9	23.2
Calcium (mg)	1.181	0.017	1.147	15.309	85.26	0.0	1.278	104.192	833.536
Iron (mg)	0.01	0.01	0.08	1.0	0.33	0.0	0.0	1.42	11.36
Magnesium (mg)	0.163	0.0	0.509	29.342	7.83	0.0	0.107	37.95	303.6
Phosphorus (mg)	0.998	0.0	0.454	72.716	92.22	0.0	1.278	167.667	1341.336
Potassium (mg)	2.617	0.017	3.305	537.079	120.06	0.0	1.278	664.355	5314.84
Sodium (mg)	0.111	0.034	0.116	7.654	279.27	0.0	30.672	317.857	2542.856
Zinc (mg)	0.01	0.0	0.0	0.37	0.44	0.0	0.0	0.83	6.64
Copper (mg)	0.002	0.0	0.003	0.14	0.017	н/д	0.0	0.163	1.304
Manganese (mg)	0.011	0.0	0.015	0.191	0.009	н/д	0.0	0.226	1.808
Selenium (mcg)	0.1	0.0	0.0	0.4	2.1	0.0	0.1	2.6	20.8
Vitamin A, IU (IU)	0.059	0.0	0.785	2.551	1100.55	0.0	133.072	1237.017	9896.136
Retinol (mcg)	0.0	0.0	0.0	0.0	312.33	0.0	35.731	348.061	2784.488
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.039	0.0	314.94	0.0	36.423	351.402	2811.216
Beta Carotene (mcg)	0.033	0.0	0.41	1.276	35.67	0.0	8.414	45.801	366.408
Vitamin E (mg)	0.0	0.24	0.0	0.01	0.57	0.0	0.12	0.95	7.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	2.982	2.982	23.856
Lycopene (mcg)	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.016	0.128
Lutein + zeaxanthin (mcg)	0.104	0.0	0.538	10.206	0.0	0.0	0.0	10.848	86.784
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.0	0.03	н/д	0.0	0.06	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.1	25.1	0.0	0.0	0.0	25.4	203.2
Thiamin (mg)	0.001	0.0	0.0	0.102	0.017	0.0	0.001	0.122	0.976
Riboflavin (mg)	0.001	0.0	0.001	0.038	0.113	0.0	0.002	0.154	1.232
Niacin (mg)	0.005	0.0	0.003	1.34	0.131	0.0	0.002	1.48	11.84
Pantothenic acid (mg)	0.004	0.0	н/д	0.383	0.496	0.0	0.006	0.888	7.104
Vitamin B-6 (mg)	0.008	0.0	0.001	0.383	0.035	0.0	0.0	0.427	3.416
Folate (mcg)	0.02	0.0	0.026	20.412	9.57	0.0	0.16	30.187	241.496
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.22	0.0	0.01	0.23	1.84
Choline (mg)	0.2	0.0	0.0	15.4	23.7	н/д	1.0	40.3	322.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	н/д	0.038	0.061	0.0	0.001	0.1	0.8
Threonine (g)	0.001	0.0	н/д	0.102	0.2	0.0	0.002	0.305	2.44
Isoleucine (g)	0.001	0.0	н/д	0.102	0.278	0.0	0.003	0.385	3.08
Leucine (g)	0.002	0.0	н/д	0.153	0.574	0.0	0.004	0.734	5.872
Lysine (g)	0.002	0.0	н/д	0.166	0.496	0.0	0.004	0.667	5.336
Methionine (g)	0.001	0.0	н/д	0.038	0.165	0.0	0.001	0.205	1.64
Cystine (g)	0.0	0.0	н/д	0.038	0.035	0.0	0.001	0.074	0.592
Phenylalanine (g)	0.001	0.0	н/д	0.115	0.252	0.0	0.002	0.37	2.96
Tyrosine (g)	0.001	0.0	н/д	0.102	0.261	0.0	0.002	0.366	2.928
Valine (g)	0.002	0.0	н/д	0.153	0.348	0.0	0.003	0.506	4.048
Arginine (g)	0.004	0.0	н/д	0.128	0.209	0.0	0.002	0.342	2.736
Histidine (g)	0.001	0.0	н/д	0.064	0.157	0.0	0.001	0.222	1.776
Alanine (g)	0.001	0.0	н/д	0.077	0.157	0.0	0.002	0.236	1.888
Aspartic acid (g)	0.003	0.0	н/д	0.651	0.444	0.0	0.003	1.101	8.808
Glutamic acid (g)	0.005	0.0	н/д	0.447	1.131	0.0	0.01	1.592	12.736
Glycine (g)	0.001	0.0	н/д	0.077	0.122	0.0	0.001	0.201	1.608
Proline (g)	0.001	0.0	н/д	0.089	0.583	0.0	0.004	0.677	5.416
Serine (g)	0.001	0.0	н/д	0.115	0.322	0.0	0.003	0.441	3.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	95.7	0.0	11.449	107.149	857.192
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.233	0.003	0.038	16.782	0.127	2.735	19.919	159.352
Phytosterols (mg)	н/д	3.729	0.242	6.379	н/д	0.0	н/д	10.349	82.792
Monounsaturated Fat (g)	0.0	1.231	0.003	0.0	7.499	0.007	1.119	9.859	78.872
Polyunsaturated (g)	0.002	0.178	0.003	0.051	1.253	0.0	0.162	1.648	13.184