Рецепт Grandma Susie's Sweet Pepper Relish - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		peppers
61.09g 		peppers
61.09g 		onions
72.0g 		vinegar
120.0g 		pickling salt
4.5g 		sugar
50.0g 		celery
1.0g 		mustard
1.65g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.53 0.79 0.0 0.0 0.0 0.18 0.41 2.43 9.72
Total Fat (g) 0.1 0.1 0.07 0.0 0.0 0.0 0.25 0.47 1.01 4.04
Carbohydrates (g) 2.83 2.83 6.72 1.12 0.0 49.99 0.41 0.58 64.49 257.96
Ash (g) 0.26 0.26 0.25 н/д 4.49 0.0 0.09 0.07 5.44 21.76
Calories (kcal) 12.218 12.218 28.8 25.2 0.0 193.5 3.92 7.739 283.595 1134.38
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 0.07 0.71 н/д н/д н/д н/д 0.06 0.91 3.64
Glucose (dextrose) (g) 0.71 0.71 1.42 н/д н/д н/д н/д 0.05 2.88 11.52
Fructose (g) 0.68 0.68 0.93 н/д н/д н/д н/д 0.0 2.3 9.2
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.36 57.36 64.16 112.57 0.01 0.02 0.06 0.11 291.64 1166.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 1.47 3.05 0.48 0.0 49.96 0.01 0.11 56.54 226.16
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.0 1.0 1.2 0.0 0.0 0.0 0.1 0.2 3.7 14.8
Calcium (mg) 6.109 6.109 16.56 8.4 1.08 0.5 17.67 8.597 65.025 260.1
Iron (mg) 0.21 0.21 0.15 0.24 0.01 0.01 0.45 0.16 1.44 5.76
Magnesium (mg) 6.109 6.109 7.2 6.0 0.045 0.0 4.4 4.917 34.78 139.12
Phosphorus (mg) 12.218 12.218 20.88 9.6 0.0 0.0 5.47 13.877 74.263 297.052
Potassium (mg) 106.908 106.908 105.12 87.6 0.36 1.0 14.0 11.253 433.148 1732.592
Sodium (mg) 1.833 1.833 2.88 6.0 1744.11 0.0 1.6 0.083 1758.338 7033.352
Zinc (mg) 0.08 0.08 0.12 0.05 0.0 0.0 0.07 0.09 0.5 2.0
Copper (mg) 0.043 0.043 0.029 0.012 0.001 0.0 0.014 0.007 0.148 0.592
Manganese (mg) 0.073 0.073 0.094 н/д 0.005 0.0 0.076 0.029 0.35 1.4
Selenium (mcg) 0.0 0.0 0.4 0.1 0.0 0.3 0.1 2.2 3.1 12.4
Vitamin A, IU (IU) 226.033 226.033 1.44 н/д 0.0 0.0 0.52 1.023 455.049 1820.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.996 10.996 0.0 0.0 0.0 0.0 0.03 0.05 22.072 88.288
Beta Carotene (mcg) 127.067 127.067 0.72 0.0 0.0 0.0 0.31 0.611 255.775 1023.1
Vitamin E (mg) 0.23 0.23 0.01 0.0 0.0 0.0 0.01 0.05 0.52 2.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.317 208.317 2.88 0.0 0.0 0.0 0.0 7.392 426.906 1707.624
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.31 0.31 1.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 49.1 49.1 5.3 0.0 0.0 0.0 0.2 0.0 103.8 415.2
Thiamin (mg) 0.037 0.037 0.036 0.0 0.0 0.0 0.003 0.009 0.122 0.488
Riboflavin (mg) 0.018 0.018 0.022 0.0 0.0 0.01 0.003 0.006 0.077 0.308
Niacin (mg) 0.293 0.293 0.086 0.0 0.0 0.0 0.031 0.13 0.834 3.336
Pantothenic acid (mg) 0.061 0.061 0.086 н/д 0.0 0.0 н/д н/д 0.209 0.836
Vitamin B-6 (mg) 0.134 0.134 0.086 0.0 0.0 0.0 0.009 0.007 0.371 1.484
Folate (mcg) 6.109 6.109 13.68 0.0 0.0 0.0 0.1 1.254 27.252 109.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 3.4 4.4 0.0 0.0 0.0 0.2 2.0 13.4 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.006 0.007 н/д 0.0 н/д н/д 0.009 0.028 0.112
Threonine (g) 0.024 0.024 0.014 н/д 0.0 н/д н/д 0.018 0.081 0.324
Isoleucine (g) 0.012 0.012 0.007 н/д 0.0 н/д н/д 0.018 0.049 0.196
Leucine (g) 0.024 0.024 0.022 н/д 0.0 н/д н/д 0.029 0.1 0.4
Lysine (g) 0.024 0.024 0.029 н/д 0.0 н/д н/д 0.025 0.103 0.412
Methionine (g) 0.006 0.006 0.0 н/д 0.0 н/д н/д 0.008 0.02 0.08
Cystine (g) 0.006 0.006 0.0 н/д 0.0 н/д н/д 0.01 0.022 0.088
Phenylalanine (g) 0.055 0.055 0.022 н/д 0.0 н/д н/д 0.018 0.149 0.596
Tyrosine (g) 0.006 0.006 0.007 н/д 0.0 н/д н/д 0.012 0.032 0.128
Valine (g) 0.024 0.024 0.014 н/д 0.0 н/д н/д 0.022 0.085 0.34
Arginine (g) 0.018 0.018 0.072 н/д 0.0 н/д н/д 0.029 0.138 0.552
Histidine (g) 0.006 0.006 0.007 н/д 0.0 н/д н/д 0.013 0.032 0.128
Alanine (g) 0.024 0.024 0.014 н/д 0.0 н/д н/д 0.02 0.083 0.332
Aspartic acid (g) 0.128 0.128 0.065 н/д 0.0 н/д н/д 0.033 0.354 1.416
Glutamic acid (g) 0.116 0.116 0.187 н/д 0.0 н/д н/д 0.082 0.502 2.008
Glycine (g) 0.018 0.018 0.022 н/д 0.0 н/д н/д 0.022 0.08 0.32
Proline (g) 0.012 0.012 0.007 н/д 0.0 н/д н/д 0.032 0.064 0.256
Serine (g) 0.031 0.031 0.014 н/д 0.0 н/д н/д 0.018 0.093 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.037 0.037 0.029 0.0 0.0 0.0 0.022 0.024 0.148 0.592
Phytosterols (mg) 5.498 5.498 10.8 н/д 0.0 н/д 0.6 1.947 24.343 97.372
Monounsaturated Fat (g) 0.006 0.006 0.007 0.0 0.0 0.0 0.159 0.327 0.506 2.024
Polyunsaturated (g) 0.037 0.037 0.014 0.0 0.0 0.0 0.037 0.089 0.214 0.856