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Gluten Free Lower-Your-Cholesterol Cookies
by
Margo Andersen
Текущий рейтинг: 4.0
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%20are%20good%20for%20lowering%20those%20numbers%20as%20well%20as%20fish,%20nuts,%20and%20olive%20oil.%20My%20mom's%20dietician%20actually%20told%20her%20that%20olive%20oil%20literally%20pushes%20the%20fat%20out%20of%20your%20arteries.%20You%20will%20probably%20be%20seeing%20quite%20a%20few%20recipes%20with%20olive%20oil%20coming%20soon.%20What%20does%20this%20have%20to%20do%20with%20a%20gluten%20free%20diet?%20Not%20a%20whole%20lot,%20I'm%20just%20using%20my%20soapbox%20to%20complain%20about%20having%20to%20throw%20another%20food%20issue%20into%20my%20meal%20planning.%20Gone%20are%20the%20days%20of%20cooking%20with%20sour%20cream%20(I've%20started%20using%20Fage%20plain%20greek%20yogurt%20instead)%20and%20hamburger.%20At%20least%20until%20the%20doctor%20says%20it's%20okay.I%20decided%20to%20pull%20out%20my%20new%20favorite%20bible,%20Ina%20Garten's%20Back%20to%20Basics%20cookbook%20and%20look%20for%20some%20ideas%20on%20cooking%20with%20some%20of%20these%20heart-healthy%20ingredients.%20I%20highly%20recommend%20it,%20not%20only%20for%20the%20recipes,%20but%20she%20has%20all%20kinds%20of%20tips%20sprinkled%20throughout%20the%20book%20about%20things%20like%20setting%20a%20table,%20flower%20arranging,%20and%20what%20kitchen%20tools%20you%20should%20have.%20Ina%20has%20a%20great%20sense%20of%20style%20and%20knows%20how%20to%20put%20flavors%20together%20for%20maximum%20effect.%20And%20the%20photography%20is%20fantastic.%20I've%20never%20seen%20roast%20chicken%20look%20so%20good.%20It's%20not%20a%20health%20food%20cookbook%20by%20any%20means,%20but%20she%20makes%20easy,%20simple%20recipes%20look%20so%20delicious%20that%20I%20always%20turn%20to%20it%20for%20inspiration.%20Ina%20has%20a%20recipe%20for%20Raisin%20Pecan%20Oatmeal%20Cookies%20that%20intrigued%20me.%20I%20happen%20to%20love%20oatmeal%20cookies%20and%20I%20thought%20I%20could%20make%20a%20version%20of%20these%20that%20had%20little%20if%20any%20fat%20and%20also%20make%20them%20gluten%20free.%20If%20I%20had%20had%20egg%20beaters%20in%20my%20fridge%20I%20may%20have%20used%20those,%20but%20I%20haven't%20ever%20baked%20with%20them%20before%20and%20I%20didn't%20want%20to%20fail%20just%20in%20case%20they're%20not%20great%20for%20baking.%20I%20have%20issues.%3C/p%3E%3Cp%3EGluten%20Free%20Raisin%20Pecan%20Oatmeal%20Cookies%3C/p%3E%3Cp%3Eadapted%20from%20Ina%20Garten's%20Back%20to%20Basics%20cookbook%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degrees.%20Place%20the%20pecans%20on%20a%20sheet%20pan%20and%20bake%20for%205%20minutes%20until%20toasted.%20Cool,%20chop%20coarsely.%3C/p%3E%3Cp%3EIn%20electric%20mixer,%20beat%20applesauce,%20brown%20sugar,%20and%20white%20sugar.%20Beat%20until%20combined.%20Add%20eggs%20one%20at%20a%20time,%20then%20add%20vanilla.%3C/p%3E%3Cp%3ESift%20flour,%20baking%20powder,%20cinnamon,%20salt%20into%20a%20bowl.%20Slowly%20add%20to%20the%20sugar%20mixture%20until%20well%20combined.%20Add%20oats,%20pecans,%20and%20raisins%20and%20mix%20till%20combined.%3C/p%3E%3Cp%3EUsing%20a%20mini-ice-cream-scoop%20(2T)%20drop%20mounds%20of%20dough%20onto%20sheet%20pans%20lined%20with%20a%20silpat%20or%20parchment%20paper.%20Flatten%20slightly%20with%20a%20damp%20hand.%20(Don't%20skip%20this%20step...the%20cookies%20will%20stay%20in%20their%20scooped%20shape%20if%20you%20don't.)%20Bake%2012-15%20minutes,%20until%20lightly%20browned.%20Transfer%20to%20a%20baking%20rack%20and%20cool%20completely.%20Store%20in%20an%20airtight%20container.Needless%20to%20say,%20as%20with%20all%20of%20my%20recipes,%20I%20ate%20more%20of%20these%20than%20Jeff%20did.%20He%20didn't%20say%20he%20didn't%20like%20them,%20I%20think%20he%20just%20forgot%20they%20were%20there%20for%20him.%20They%20were%20really%20good%20when%20they%20were%20fresh%20out%20of%20the%20oven,%20and%20they%20were%20also%20really%20good%20for%20breakfast.%20Yes,%20I%20did%20eat%20cookies%20for%20breakfast,%20but%20I%20figured%20they%20have%20so%20many%20healthy%20things%20in%20them%20that%20it%20wouldn't%20hurt!%20I%20think%20my%20cholesterol%20will%20be%20lower%20than%20his%20when%20he%20gets%20it%20checked%20next.%20What%20do%20you%20think?%3C/p%3E%3Cp%3EHappy%20eating!%3C/p%3E%3Cp%3EBlog%20Design%20by%20April%20Showers%3C/p%3E){kind=link}