Рецепт Gluten Free Chipotle Chicken Mac & Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 321.76g	moore 59.0g	scallion 14.4g	Всего в порции	Всего в рецепте
Protein (g)	59.85	2.83	0.26	62.94	62.94
Total Fat (g)	48.46	3.26	0.03	51.75	51.75
Carbohydrates (g)	0.0	4.02	1.06	5.07	5.07
Ash (g)	2.54	0.87	0.12	3.53	3.53
Calories (kcal)	691.789	55.46	4.608	751.857	751.857
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	212.33	48.12	12.94	273.39	273.39
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.57	0.34	0.9	0.9
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.4	1.0	1.0
Calcium (mg)	35.394	4.72	10.368	50.482	50.482
Iron (mg)	2.9	0.41	0.21	3.52	3.52
Magnesium (mg)	64.352	5.9	2.88	73.132	73.132
Phosphorus (mg)	472.991	н/д	5.328	478.319	478.319
Potassium (mg)	608.131	99.12	39.744	746.995	746.995
Sodium (mg)	225.234	246.03	2.304	473.568	473.568
Zinc (mg)	4.22	0.65	0.06	4.92	4.92
Copper (mg)	0.161	0.0	0.012	0.172	0.172
Manganese (mg)	0.064	н/д	0.023	0.087	0.087
Selenium (mcg)	46.3	н/д	0.1	46.4	46.4
Vitamin A, IU (IU)	450.467	997.1	143.568	1591.135	1591.135
Retinol (mcg)	131.923	н/д	0.0	131.923	131.923
Vitamin A, RAE (mcg_RAE)	135.14	н/д	7.2	142.34	142.34
Beta Carotene (mcg)	0.0	н/д	86.112	86.112	86.112
Vitamin E (mg)	0.97	н/д	0.08	1.04	1.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	163.728	163.728	163.728
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.1	0.6	2.7	8.5	8.5
Thiamin (mg)	0.193	н/д	0.009	0.202	0.202
Riboflavin (mg)	0.386	н/д	0.012	0.398	0.398
Niacin (mg)	21.88	н/д	0.076	21.956	21.956
Pantothenic acid (mg)	2.928	н/д	0.012	2.94	2.94
Vitamin B-6 (mg)	1.126	н/д	0.009	1.135	1.135
Folate (mcg)	19.306	н/д	9.216	28.522	28.522
Vitamin B-12 (mcg)	1.0	н/д	0.0	1.0	1.0
Choline (mg)	192.1	н/д	0.8	192.9	192.9
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.676	н/д	0.003	0.679	0.679
Threonine (g)	2.478	н/д	0.01	2.488	2.488
Isoleucine (g)	2.96	н/д	0.012	2.972	2.972
Leucine (g)	4.344	н/д	0.016	4.36	4.36
Lysine (g)	4.859	н/д	0.013	4.872	4.872
Methionine (g)	1.577	н/д	0.003	1.58	1.58
Cystine (g)	0.804	н/д	н/д	0.804	0.804
Phenylalanine (g)	2.317	н/д	0.009	2.325	2.325
Tyrosine (g)	1.931	н/д	0.007	1.938	1.938
Valine (g)	2.896	н/д	0.012	2.907	2.907
Arginine (g)	3.765	н/д	0.019	3.783	3.783
Histidine (g)	1.738	н/д	0.004	1.742	1.742
Alanine (g)	3.507	н/д	0.012	3.519	3.519
Aspartic acid (g)	5.341	н/д	0.024	5.366	5.366
Glutamic acid (g)	8.72	н/д	0.055	8.774	8.774
Glycine (g)	3.926	н/д	0.013	3.938	3.938
Proline (g)	2.928	н/д	0.017	2.945	2.945
Serine (g)	2.124	н/д	0.012	2.135	2.135
Cholesterol (mg)	241.322	9.44	0.0	250.762	250.762
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.868	1.41	0.004	15.282	15.282
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	20.078	1.581	0.004	21.663	21.663
Polyunsaturated (g)	10.393	0.165	0.01	10.568	10.568