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Ингредиенты
- 4 x Apples, cored and minced
- 1 Tbsp. Grated Ginger Root
- 1 c. Minced Celery
- 1/2 c. Raisins
- 1/2 c. Minced Walnuts
- 2 Tbsp. Honey
- 1/3 c. Orange Juice
- 1 head of Boston lettuce
- 2 x oranges, peeled and segmented Fresh Mint leaves
Инструкции
- Combine first 7 ingredients and refrigeratefor one hour. Serve on lettuce leaves, nicely garnished with slices of orange and mint leaves.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1104g | |
| Calories 959 | |
| Calories from Fat 162 | 17% |
| Total Fat 19.29g | 24% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 2166mg | 62% |
| Total Carbs 208.97g | 56% |
| Dietary Fiber 23.7g | 79% |
| Sugars 161.9g | 108% |
| Protein 11.3g | 18% |
