Рецепт Gary Glitter's Spicy Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pasta 0.0g	virgin 27.0g	virgin 27.0g	garlic 5.22g	tomatoes 190.0g	tomatoes puree 31.25g	capers 12.9g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.0	0.33	1.48	0.52	0.3	2.63	2.63
Total Fat (g)	н/д	27.0	27.0	0.03	0.25	0.07	0.11	54.45	54.45
Carbohydrates (g)	н/д	0.0	0.0	1.73	7.6	2.81	0.63	12.76	12.76
Ash (g)	н/д	0.0	0.0	0.08	1.54	0.4	1.04	3.05	3.05
Calories (kcal)	н/д	238.68	238.68	7.778	32.3	11.875	2.967	532.28	532.28
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	0.0	н/д	0.02	0.02
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	2.09	0.77	н/д	2.86	2.86
Fructose (g)	н/д	н/д	н/д	н/д	2.41	0.74	н/д	3.16	3.16
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	0.0	3.06	179.13	27.46	10.82	220.47	220.47
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.05	4.52	1.51	0.05	6.14	6.14
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.1	1.9	0.6	0.4	3.0	3.0
Calcium (mg)	н/д	0.27	0.27	9.448	58.9	5.625	5.16	79.673	79.673
Iron (mg)	н/д	0.15	0.15	0.09	1.84	0.56	0.22	3.01	3.01
Magnesium (mg)	н/д	0.0	0.0	1.305	20.9	7.188	4.257	33.65	33.65
Phosphorus (mg)	н/д	0.0	0.0	7.987	36.1	12.5	1.29	57.877	57.877
Potassium (mg)	н/д	0.27	0.27	20.932	357.2	137.188	5.16	521.02	521.02
Sodium (mg)	н/д	0.54	0.54	0.887	271.7	124.688	382.356	780.711	780.711
Zinc (mg)	н/д	0.0	0.0	0.06	0.27	0.11	0.04	0.48	0.48
Copper (mg)	н/д	0.0	0.0	0.016	0.133	0.091	0.048	0.287	0.287
Manganese (mg)	н/д	0.0	0.0	0.087	0.152	0.053	0.01	0.303	0.303
Selenium (mcg)	н/д	0.0	0.0	0.7	0.2	0.2	0.2	1.3	1.3
Vitamin A, IU (IU)	н/д	0.0	0.0	0.47	222.3	159.375	17.802	399.947	399.947
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	11.4	8.125	0.903	20.428	20.428
Beta Carotene (mcg)	н/д	0.0	0.0	0.261	133.0	95.625	10.707	239.593	239.593
Vitamin E (mg)	н/д	3.87	3.87	0.0	1.29	0.62	0.11	9.77	9.77
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	5257.3	6798.125	0.0	12055.425	12055.425
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.835	163.4	0.0	0.0	164.235	164.235
Tocopherol, beta (mg)	н/д	0.03	0.03	н/д	0.02	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	н/д	0.22	0.22	н/д	0.1	0.08	н/д	0.62	0.62
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	1.6	17.7	3.3	0.6	23.2	23.2
Thiamin (mg)	н/д	0.0	0.0	0.01	0.095	0.009	0.003	0.117	0.117
Riboflavin (mg)	н/д	0.0	0.0	0.006	0.114	0.025	0.018	0.163	0.163
Niacin (mg)	н/д	0.0	0.0	0.037	1.349	0.459	0.084	1.929	1.929
Pantothenic acid (mg)	н/д	0.0	0.0	0.031	0.228	0.138	0.004	0.401	0.401
Vitamin B-6 (mg)	н/д	0.0	0.0	0.065	0.209	0.041	0.003	0.317	0.317
Folate (mcg)	н/д	0.0	0.0	0.157	15.2	3.438	2.967	21.761	21.761
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.1	0.1	1.2	13.3	5.5	0.8	21.0	21.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0	0.004	0.019	0.003	н/д	0.026	0.026
Threonine (g)	н/д	0.0	0.0	0.008	0.076	0.013	н/д	0.097	0.097
Isoleucine (g)	н/д	0.0	0.0	0.011	0.038	0.009	н/д	0.059	0.059
Leucine (g)	н/д	0.0	0.0	0.016	0.057	0.016	н/д	0.089	0.089
Lysine (g)	н/д	0.0	0.0	0.014	0.057	0.016	н/д	0.087	0.087
Methionine (g)	н/д	0.0	0.0	0.004	0.019	0.003	н/д	0.026	0.026
Cystine (g)	н/д	0.0	0.0	0.004	0.019	0.003	н/д	0.026	0.026
Phenylalanine (g)	н/д	0.0	0.0	0.009	0.057	0.013	н/д	0.079	0.079
Tyrosine (g)	н/д	0.0	0.0	0.004	0.038	0.006	н/д	0.048	0.048
Valine (g)	н/д	0.0	0.0	0.015	0.038	0.009	н/д	0.063	0.063
Arginine (g)	н/д	0.0	0.0	0.033	0.038	0.009	н/д	0.08	0.08
Histidine (g)	н/д	0.0	0.0	0.006	0.038	0.009	н/д	0.053	0.053
Alanine (g)	н/д	0.0	0.0	0.007	0.057	0.016	н/д	0.079	0.079
Aspartic acid (g)	н/д	0.0	0.0	0.026	0.304	0.088	н/д	0.417	0.417
Glutamic acid (g)	н/д	0.0	0.0	0.042	0.912	0.253	н/д	1.207	1.207
Glycine (g)	н/д	0.0	0.0	0.01	0.038	0.009	н/д	0.058	0.058
Proline (g)	н/д	0.0	0.0	0.005	0.038	0.013	н/д	0.056	0.056
Serine (g)	н/д	0.0	0.0	0.01	0.057	0.013	н/д	0.079	0.079
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	3.729	3.729	0.005	0.038	0.009	0.03	7.539	7.539
Phytosterols (mg)	н/д	59.67	59.67	н/д	н/д	н/д	6.192	125.532	125.532
Monounsaturated Fat (g)	н/д	19.699	19.699	0.001	0.038	0.009	0.008	39.454	39.454
Polyunsaturated (g)	н/д	2.84	2.84	0.013	0.095	0.028	0.039	5.856	5.856