| 1 c. Chicken or possibly vegetable broth |
2 tablespoons |
$0.98 per pound
|
$0.06 |
| 1 c. Couscous |
2 tablespoons |
n/a
|
|
| 1 1/2 tsp Tabasco pepper sauce |
1/6 teaspoon |
$4.79 per 5 fluid ounces
|
$0.03 |
| 2 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 sm Red onion halved, sliced |
1/8 onion |
$0.99 per pound
|
$0.04 |
| 1 med Yellow squash halved lengthwise, and sliced |
1/8 squash |
$1.49 per pound
|
$0.08 |
| 1 med Green bell pepper seeded, and cut thin strips |
1/8 bell pepper |
$2.19 per pound
|
$0.07 |
| 1 c. Fresh corn kernels |
2 tablespoons |
$3.89 per 16 ounces
|
$0.18 |
| 1/2 lb Mushrooms sliced |
1 oz |
$3.69 per 8 ounces
|
$0.46 |
| 4 x Plum tomatoes minced |
1/2 tomatoes |
$1.99 per pound
|
$0.14 |
| 1 1/2 tsp Tabasco pepper sauce |
1/6 teaspoon |
$4.79 per 5 fluid ounces
|
$0.03 |
| 1 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp Dry basil leaves |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| 2 c. Shredded Monterey Jack cheese |
1/4 cup |
n/a
|
|
| Total per Serving |
$1.15 |
| Total Recipe |
$9.18 |
Suggestions?