Рецепт Fusilli Bucati With Soft Shell Crabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crabs 170.0g	virgin 81.0g	onion 124.32g	jalapenos 51.52g	wine 236.0g	tomatoes sauce 245.0g	Всего в порции	Всего в рецепте
Protein (g)	31.09	0.0	0.99	0.7	0.17	3.23	36.18	36.18
Total Fat (g)	1.02	81.0	0.1	0.32	0.0	0.44	82.88	82.88
Carbohydrates (g)	0.0	0.0	9.39	3.04	6.42	13.18	32.03	32.03
Ash (g)	3.06	0.0	0.42	0.23	0.57	4.9	9.18	9.18
Calories (kcal)	142.8	716.04	39.782	15.456	195.88	58.8	1168.758	1168.758
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.9	н/д	н/д	0.64	1.53	1.53
Glucose (dextrose) (g)	н/д	н/д	2.81	н/д	н/д	5.71	8.52	8.52
Fructose (g)	н/д	н/д	2.51	н/д	н/д	4.07	6.58	6.58
Lactose (g)	н/д	н/д	0.02	н/д	н/д	0.0	0.02	0.02
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	24.5	0.0	24.5	24.5
Water (g)	135.27	0.0	113.43	47.24	204.33	223.24	723.51	723.51
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	6.24	1.78	1.86	10.41	20.3	20.3
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	1.4	0.0	3.7	6.2	6.2
Calcium (mg)	78.2	0.81	24.864	5.152	18.88	31.85	159.756	159.756
Iron (mg)	1.0	0.45	0.32	0.36	0.87	2.5	5.51	5.51
Magnesium (mg)	83.3	0.0	11.189	9.789	25.96	39.2	169.438	169.438
Phosphorus (mg)	372.3	0.0	33.566	15.971	47.2	63.7	532.738	532.738
Potassium (mg)	346.8	0.81	147.941	110.768	233.64	810.95	1650.909	1650.909
Sodium (mg)	1421.2	1.62	9.946	0.515	11.8	1283.8	2728.881	2728.881
Zinc (mg)	10.12	0.0	0.16	0.12	0.31	0.49	11.19	11.19
Copper (mg)	1.564	0.0	0.075	0.067	0.024	0.294	2.023	2.023
Manganese (mg)	0.068	0.0	0.099	0.129	0.283	0.27	0.849	0.849
Selenium (mcg)	61.9	0.0	0.6	0.2	0.5	0.5	63.6	63.6
Vitamin A, IU (IU)	40.8	0.0	1.243	411.645	0.0	1060.85	1514.538	1514.538
Retinol (mcg)	11.9	0.0	н/д	0.0	0.0	0.0	11.9	11.9
Vitamin A, RAE (mcg_RAE)	11.9	0.0	0.0	20.608	0.0	53.9	86.408	86.408
Beta Carotene (mcg)	н/д	0.0	1.243	234.416	0.0	634.55	870.209	870.209
Vitamin E (mg)	н/д	11.62	0.02	0.24	0.0	3.48	15.37	15.37
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	34248.55	34248.55	34248.55
Lutein + zeaxanthin (mcg)	н/д	0.0	7.459	253.478	0.0	56.35	317.288	317.288
Tocopherol, beta (mg)	н/д	0.09	0.0	н/д	н/д	0.05	0.14	0.14
Tocopherol, gamma (mg)	н/д	0.67	0.0	н/д	н/д	0.25	0.92	0.92
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	11.9	0.0	6.0	22.8	0.0	17.2	57.8	57.8
Thiamin (mg)	0.068	0.0	0.05	0.072	0.024	0.049	0.262	0.262
Riboflavin (mg)	0.068	0.0	0.025	0.031	0.047	0.172	0.342	0.342
Niacin (mg)	1.87	0.0	0.162	0.577	0.401	2.401	5.411	5.411
Pantothenic acid (mg)	0.595	0.0	0.124	0.118	0.094	0.76	1.692	1.692
Vitamin B-6 (mg)	0.255	0.0	0.162	0.263	0.118	0.245	1.042	1.042
Folate (mcg)	74.8	0.0	28.594	24.214	2.36	26.95	156.918	156.918
Vitamin B-12 (mcg)	15.3	0.0	н/д	0.0	0.0	0.0	15.3	15.3
Choline (mg)	н/д	0.2	6.8	3.9	11.8	24.3	47.0	47.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.442	0.0	0.012	0.01	н/д	0.025	0.489	0.489
Threonine (g)	1.258	0.0	0.025	0.026	н/д	0.098	1.407	1.407
Isoleucine (g)	1.513	0.0	0.012	0.021	н/д	0.074	1.62	1.62
Leucine (g)	2.465	0.0	0.037	0.036	н/д	0.098	2.636	2.636
Lysine (g)	2.703	0.0	0.037	0.031	н/д	0.098	2.869	2.869
Methionine (g)	0.884	0.0	0.012	0.01	н/д	0.025	0.931	0.931
Cystine (g)	0.357	0.0	0.012	0.015	н/д	0.025	0.409	0.409
Phenylalanine (g)	1.309	0.0	0.025	0.021	н/д	0.245	1.599	1.599
Tyrosine (g)	1.037	0.0	0.012	0.015	н/д	0.049	1.114	1.114
Valine (g)	1.462	0.0	0.025	0.031	н/д	0.074	1.591	1.591
Arginine (g)	2.72	0.0	0.137	0.031	н/д	0.074	2.961	2.961
Histidine (g)	0.629	0.0	0.012	0.015	н/д	0.049	0.706	0.706
Alanine (g)	1.768	0.0	0.025	0.031	н/д	0.098	1.922	1.922
Aspartic acid (g)	3.213	0.0	0.087	0.098	н/д	0.49	3.888	3.888
Glutamic acid (g)	5.304	0.0	0.224	0.093	н/д	1.593	7.213	7.213
Glycine (g)	1.87	0.0	0.025	0.026	н/д	0.074	1.994	1.994
Proline (g)	1.02	0.0	0.025	0.031	н/д	0.049	1.125	1.125
Serine (g)	1.224	0.0	0.025	0.026	н/д	0.098	1.373	1.373
Cholesterol (mg)	71.4	0.0	0.0	0.0	0.0	0.0	71.4	71.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.153	11.186	н/д	0.031	0.0	0.074	11.444	11.444
Phytosterols (mg)	н/д	179.01	н/д	н/д	н/д	н/д	179.01	179.01
Monounsaturated Fat (g)	0.136	59.098	н/д	0.015	0.0	0.074	59.323	59.323
Polyunsaturated (g)	0.221	8.521	н/д	0.165	0.0	0.172	9.079	9.079