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Рецепт Fried Abbey Egg Salad With Frisee, Pickled Beets And ....

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Порций: 4

Ингредиенты

Cost per serving $0.93 view details
  • 3 Tbsp. extra virgin extra virgin olive oil
  • 4 x Mepkin Abbey Large eggs or possibly other extra-large Large eggs
  • 1 lb frisee
  • 6 slc bacon fried till crisp crumbled and kept hot
  • 1/2 c. pickled beets diced in small cubes
  • 9 Tbsp. sherry vinegar
  • 1 x shallot chopped
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. sugar Salt and freshly milled black pepper to taste
  • 3 Tbsp. extra virgin extra virgin olive oil

Инструкции

  1. In a nonstick or possibly well-seasoned cast-iron skillet, heat extra virgin olive oil over medium high heat. Fry Large eggs sunny-side up till center of yolk is set, about 2 min. Remove to a plate and keep hot.
  2. Toss frisee to coat with vinaigrette and divide among four salad plates. Sprinkle with crumbled bacon and beets. Place an egg atop each salad and serve.
  3. To make vinaigrette: Whisk together all ingredients except extra virgin olive oil. Drizzle oil in slowly till incorporated.
  4. Full Title: Fried Abbey Egg Salad with Frisee, Pickled Beets and Sherry Vinaigrette

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 4 servings
Calories 418  
Calories from Fat 358 86%
Total Fat 40.1g 50%
Saturated Fat 9.35g 37%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 483mg 20%
Potassium 165mg 5%
Total Carbs 8.11g 2%
Dietary Fiber 1.3g 4%
Sugars 0.07g 0%
Protein 5.87g 9%
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